To link directly to this toolkit from your websites, use this link: [Health.mil/FebruaryToolkit].

Healthy Heart for Body and Soul
Every February is Heart Health Month to raise awareness of heart disease and promote healthy prevention strategies. A healthy heart is vital to overall wellness, and critical to readiness and optimizing performance. Viewing Heart Health through the lens of two Total Force Fitness domains, Physical Fitness and Spiritual and Ideological Fitness, the MHS is taking a holistic approach to the heart this February, to understand how the body and soul impact heart health, and vice versa.
The toolkit also contains information on Winter Safety and how extreme cold weather can affect your heart. It also has graphics and messages you can use for holidays and observances during February, notably Black History Month.
Download the Toolkit
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