Battling Crohn’s disease and colitis is tough. These inflammatory bowel diseases can take a toll on your health. Prioritize your health and get screened through @TRICARE. www.tricare.mil/ColorectalCancerExams #IBDVisible

Washing your hands regularly is your best defense against getting sick. Follow these step-by-step tips from @CDCgov to stay clean and healthy. www.cdc.gov/handwashing/when-how-handwashing.html

Safeguarding our nation’s well-being requires robust global health security. In December, we highlight the significance of global health engagement for our forces and the world. Explore this vital priority: www.health.mil/Military-Health-Topics/Health-Readiness/Global-Health-Engagement

From all of us at the Defense Health Agency. Happy Holidays! We wish you a safe, joyful, and healthy holiday season.

During the holiday and winter season, donations historically decrease – due to travel, seasonal illness, and weather conditions - but the need for blood remains the same. This holiday, take time to give ONE priceless gift of life by donating blood. Find a location or drive here: militarydonor.com #donateblood #ChangeLivesSaveLives

One priceless gift = Lives Changed. Lives Saved. This holiday, take time to give the gift of life by #donatingblood with @militaryblood. The need for blood is constant & your priceless gift makes an immediate impact for the #militaryfamily in need. Find ‘gift giving’ locations here: militarydonor.com #donatebloodsavelives #ChangeLivesSaveLives

One priceless gift = Lives Changed. Lives Saved. This holiday, take time to give the gift of life by #donatingblood with @militaryblood. The need for blood is constant & your priceless gift makes an immediate impact for the #militaryfamily in need. Find ‘gift giving’ locations here: militarydonor.com #donatebloodsavelives #ChangeLivesSaveLives

When you donate with ASBP [@militaryblood], your donations make an immediate impact for service members, their families, retirees, and veterans in need worldwide. Give the gift of life and find a location or drive here: militarydonor.com #donateblood #ChangeLives #SaveLives

This holiday, give the ONE gift that means the most for someone you may never meet: donate blood to help change a life, save a life of a military family in need. Find a ‘gift giving’ location here: www.militarydonor.com #OneGift #ChangeLivesSaveLives #DonateBlood

Global health security has never been more critical to the well-being of the United States. Throughout December, we will promote the importance #GlobalHealthEngagement and our efforts to protect the health of our forces. Learn more about this important priority here: health.mil/GHE

#DidYouKnow the number one way to prevent the spread of infection is by washing your hands? Prevent the spread of diseases by following these tips from the CDC: cdc.gov/handwashing #NationalHandWashingWeek #KeepHandsClean

Crohn’s disease and colitis are the two most common types of inflammatory bowel diseases causing serious, sometimes life-threatening, health complications for people suffering from them. Learn how to get screened for these diseases through @TRICARE: tricare.mil/ColorectalCancerExams #IBDVisible

#DidYouKnow the number one way to prevent the spread of infection is by washing your hands? Prevent the spread of diseases by following these tips from the CDC: cdc.gov/handwashing #NationalHandWashingWeek #KeepHandsClean

During the winter months, some people experience a type of depression know as seasonal affective disorder, or SAD. SAD can be hard to recognize because its onset is as slow as the changing seasons. Learn how to cope with SAD and get mental health support through the MHS health.mil/mentalhealth

#DidYouKnow the number one way to prevent the spread of infection is by washing your hands? Prevent the spread of diseases by following these tips from the CDC: cdc.gov/handwashing #NationalHandWashingWeek#KeepHandsClean