Graphics and Social Media Messages
Please download and share these graphics and suggested social media content on your own social media channels to participate in the conversation on Mental Health Awareness Month.
To download high-res versions of the graphics, click on the image below, and click on the “open” button on the page that opens. Then, you can right click the image and select “save image as” and you will have the best quality version to use on your own channel.
Suggested Social Media Message: May is Mental Health Awareness Month. Protecting, optimizing, and defending our mental health is vital to our well-being and the readiness of our military force. #DefendYourMH www.health.mil/mentalhealth
Suggested Social Media Message: Mental health care is health care. Make defending your mental health part of your health care routine, and don’t wait until you are in a crisis to get help. #DefendYourMH https://health.mil/PHCoE
Suggested Social Media Message: MHS providers are used to giving it their all. Providers need help just like everyone else. Reaching out is a sign of strength. #DefendYourMH https://health.mil/Burnout
Suggested Social Media Message: Language is a powerful tool in the battle against mental health stigma. The words we choose when describing mental disorders have a real impact on individuals struggling with these conditions #DefendYourMH https://health.mil/MentalHealthStigma
Suggested Social Media Message: No matter what you are facing, you don’t have to go at it alone. It’s ok to ask for help. #DefendYourMH www.health.mil/mentalhealth
Suggested Social Media Message: The language we’ve used to describe mental disorders and substance use disorders have likely contributed to their stigma. This Clinician’s Corner blog from @PHCoE describes new steps taken to combat those effects. #DefendYourMH https://health.mil/MentalHealthStigma
Suggested Social Media Message: What can you do to defend your mental health? Protect and optimize. Here’s info and tips to help you enhance and maintain psychological strength. #DefendYourMH https://health.mil/PHCoE
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Article Around MHS
5/26/2023
In today's fast-paced health care environment, it's more important than ever to prioritize mental health to build resilience, and in honor of National Mental Health Awareness Month and Staff Resiliency Week at Walter Reed National Military Medical Center, Dr. Kristine Diaz, a personnel psychologist, shares five ways staff members can prioritize their mental health to unlock resilience.
Article Around MHS
5/5/2023
Gilbert R. Cisneros Jr., undersecretary of defense for personnel and readiness, signed a policy today to initiate implementation of the Brandon Act and improve the process for service members seeking mental health support.
Video
4/27/2023
DHA Senior Enlisted Leader Chief Tanya Johnson talks about the importance of defending your mental health. For more information on DHA mental health resources, please visit www.health.mil/mentalhealth
Infographic
4/17/2023
May is Mental Health Awareness Month. Protecting, optimizing, and defending our mental health is vital to our well-being and the readiness of our military force. #DefendYourMH www.health.mil/mentalhealth
Infographic
4/17/2023
MHS providers are used to giving it their all. Providers need help just like everyone else. Reaching out is a sign of strength. #DefendYourMH https://health.mil/Military-Health-Topics/Centers-of-Excellence/Psychological-Health-Center-of-Excellence/PHCoE-Clinician-Resources/Understanding-Burnout
Infographic
4/17/2023
No matter what you are facing, you don’t have to go at it alone. It’s ok to ask for help. #DefendYourMH www.health.mil/mentalhealth
Infographic
4/17/2023
Mental health care is health care. Make defending your mental health part of your health care routine, and don’t wait until you are in a crisis to get help. #DefendYourMH https://health.mil/PHCoE
Infographic
4/17/2023
Language is a powerful tool in the battle against mental health stigma. The words we choose when describing mental disorders have a real impact on individuals struggling with these conditions #DefendYourMH https://health.mil/Military-Health-Topics/Centers-of-Excellence/Psychological-Health-Center-of-Excellence/Clinicians-Corner-Blog/The-Power-of-Words-in-the-Battle-Against-Mental-Health-Stigma
Infographic
4/17/2023
What can you do to defend your mental health? Protect and optimize. Here’s info and tips to help you enhance and maintain psychological strength. #DefendYourMH https://health.mil/PHCoE
Infographic
4/17/2023
The language we’ve used to describe mental disorders and substance use disorders have likely contributed to their stigma. This Clinician’s Corner blog from @PHCoE describes new steps taken to combat those effects. #DefendYourMH https://health.mil/Military-Health-Topics/Centers-of-Excellence/Psychological-Health-Center-of-Excellence/Clinicians-Corner-Blog/The-Power-of-Words-in-the-Battle-Against-Mental-Health-Stigma
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