Staying healthy is more than just taking care of your body. If you’re experiencing symptoms of a mental health concern, TRICARE covers services so you can get the care you need. Using these covered services can help put you on a path to mental and physical wellness.

What can you do to defend your mental health? Protect and optimize. Here’s info and tips to help you enhance and maintain psychological strength. #DefendYourMH https://health.mil/PHCoE

Stigma can be a barrier to a service member seeking support for their mental health. Recognizing mental health as part of overall health and changing attitudes are keys to addressing it.

In today's fast-paced health care environment, it's more important than ever to prioritize mental health to build resilience, and in honor of National Mental Health Awareness Month and Staff Resiliency Week at Walter Reed National Military Medical Center, Dr. Kristine Diaz, a personnel psychologist, shares five ways staff members can prioritize their ...

Gilbert R. Cisneros Jr., undersecretary of defense for personnel and readiness, signed a policy today to initiate implementation of the Brandon Act and improve the process for service members seeking mental health support.

DHA Senior Enlisted Leader Chief Tanya Johnson talks about the importance of defending your mental health. For more information on DHA mental health resources, please visit www.health.mil/mentalhealth

Mental health care is health care. Make defending your mental health part of your health care routine, and don’t wait until you are in a crisis to get help. #DefendYourMH https://health.mil/PHCoE

May is Mental Health Awareness Month. Protecting, optimizing, and defending our mental health is vital to our well-being and the readiness of our military force. #DefendYourMH www.health.mil/mentalhealth

What can you do to defend your mental health? Protect and optimize. Here’s info and tips to help you enhance and maintain psychological strength. #DefendYourMH https://health.mil/PHCoE

MHS providers are used to giving it their all. Providers need help just like everyone else. Reaching out is a sign of strength. #DefendYourMH https://health.mil/Military-Health-Topics/Centers-of-Excellence/Psychological-Health-Center-of-Excellence/PHCoE-Clinician-Resources/Understanding-Burnout

No matter what you are facing, you don’t have to go at it alone. It’s ok to ask for help. #DefendYourMH www.health.mil/mentalhealth

Language is a powerful tool in the battle against mental health stigma. The words we choose when describing mental disorders have a real impact on individuals struggling with these conditions #DefendYourMH https://health.mil/Military-Health-Topics/Centers-of-Excellence/Psychological-Health-Center-of-Excellence/Clinicians-Corner-Blog/The-Power-of-Words ...

The language we’ve used to describe mental disorders and substance use disorders have likely contributed to their stigma. This Clinician’s Corner blog from @PHCoE describes new steps taken to combat those effects. #DefendYourMH https://health.mil/Military-Health-Topics/Centers-of-Excellence/Psychological-Health-Center-of-Excellence/Clinicians-Corner ...