Updated COVID-19 vaccines are now available for people ages 6 months and older. Here’s how to get the updated vaccine at no cost.

Summer is a great time to take care of health checkups for your kids. Your child’s school likely requires students to get an annual health exam and be up to date on vaccines. With a new school year around the corner, don’t delay medical appointments for your kids.

It’s easy to get the vaccines you need. TRICARE covers age-appropriate doses of vaccines, based on CDC recommendations.

You're never too old to start being more physically active and eating healthier, which can add years to your life.

Preventive health care - getting a physical exam, getting vaccines on time, and listening to your body - is key to a long and healthy life.

Here are some fast tips for a smooth and safe transition to getting back to school this year.

"Be proactive about managing your physical, mental and dental health. Taking strong preventive health measures, like getting regular health screenings, primary care appointments, and dental care; eating right, exercising, and practicing mental health self-care, prevents or delays the onset of chronic illness, minimizes injuries, and optimize ...

“Do you know how sleep affects your health? Developing good sleeping habits can help you manage stress and keep you mind sharp. Click here to read tips for healthy sleep habits. www.health.mil//Sleep #ReadyReliableCare #PreventiveCare #TFF”

"Military kids serve alongside their service member parent. Regular well child visits screen for chronic diseases, check on your child’s mental health, and monitor their growth. https://www.health.mil/Children #KidsHealth #PreventiveCare #TFF"

“Back to school time is the best time to catch up on routine vaccines! To find a provider, visit https://tricare.mil/FindDoctor #KidsHealth #PreventiveCare #TFF”

"Dental health isn’t just for kids. Adults should get a dental cleaning every year to keep their mouth in good health and detect chronic diseases early. www.tricare.mil/Dental #ReadyReliableCare #PreventiveCare #TFF #dental”

"If you've been postponing your health screenings, its time to get back on track. Schedule your mammogram and/or screenings for cervical cancer/colorectal cancer today! To find a provider, visit www.tricare.mil/FindDoctor #ReadyReliableCare #PreventiveCare #TFF"

"Back to school season is here! Get your child ready for a new school year with a well-child check-up. To find a provider, visit https://tricare.mil/FindDoctor on TRICARE.mil #KidsHealth #PreventiveCare #TFF"

"Don’t put your health on hold. Monitor your diabetes with regular A1C checks. To find a provider, visit www.tricare.mil/FindDoctor #ReadyReliableCare #PreventiveCare #TFF #diabetes”

"Don’t put your health on hold. Monitor your diabetes with regular A1C checks. To find a provider, visit https://tricare.mil/FindDoctor #ReadyReliableCare #PreventiveCare #TFF #diabetes”