Back to Top Skip to main content
Need larger text?

Integrative Wellness

Photo: Woman doing stretching exercises.

Your physical and emotional/mental health are closely connected. Taking care of your body helps keep your mind healthy, and vice versa. Learn about DoD's comprehensive and integrated approach to wellness by visiting the following sites:

Related Links

You also may be interested in...

Four tips for staying healthy this holiday season

Article
12/15/2017
The simple act of washing your hands will decrease the risk of illness for you and your family this holiday season. (U.S. Air Force photo by Michelle Gigante)

Simple ways to make this the best time of the year for wellness

Recommended Content:

Public Health | Integrative Wellness | Mental Wellness

Things that make you go ‘om’: Meditation for healthy living

Article
11/15/2017
A soldier with the 160th Signal Brigade meditates before duty at Bagram Air Field, Afghanistan. (U.S. Army photo by Spc. Margaret Taylor)

Researchers say brain changes may lead to long-term benefits

Recommended Content:

Integrative Wellness | Consortium for Health and Military Performance | Warrior Care

DHB Implications of Trends in Obesity and Overweight for the DoD Fit to fight fit for life

Report
11/22/2013

Defense Health Board report of DHB Implications of Trends in Obesity and Overweight for the DoD Fit to fight fit for life

Recommended Content:

Deployment Health | Integrative Wellness | Operation Live Well

Information Brief on DoD and VA Research Partnership

Presentation
8/21/2012

Defense Health Board briefing on Information Brief on DoD and VA Research Partnership

Recommended Content:

Integrative Wellness | Research and Innovation

Joint Task Force National Capital Region Medical Update

Presentation
2/21/2012

Joint Task Force National Capital Region Medical Update briefing presented to the Defense Health Board Feb. 21, 2012

Recommended Content:

Integrative Wellness | Research and Innovation

Joint Task Force National Capital Region Medical Integration of Services

Presentation
11/14/2011

Joint Task Force National Capital Region Medical Integration of Services briefing presented to the Defense Health Board Nov. 14, 2011

Recommended Content:

Integrative Wellness

Joint Task Force National Capital Region Medical Integration of Services

Presentation
6/14/2011

Joint Task Force National Capital Region Medical Integration of Services briefing presented to the Defense Health Board June 14, 2011

Recommended Content:

Integrative Wellness
<< < 1 > >> 
Showing results 1 - 7 Page 1 of 1

DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101

Some documents are presented in Portable Document Format (PDF). A PDF reader is required for viewing. Download a PDF Reader or learn more about PDFs.
You are leaving Health.mil

The appearance of hyperlinks does not constitute endorsement by the Defense Health Agency of non-U.S. Government sites or the information, products, or services contained therein. Although the Defense Health Agency may or may not use these sites as additional distribution channels for Department of Defense information, it does not exercise editorial control over all of the information that you may find at these locations. Such links are provided consistent with the stated purpose of this website.

 You are leaving Health.mil View the external links disclaimer. OK Cancel