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Nutrition

Photo: Hands cutting a piece of fruit on a cutting board.

Consuming a variety of nutritious foods and beverages keeps you performing and looking your best, whether you are 8, 18, or 80. Discover how to eat well and find some easy, great tasting, and great-for-you recipes by visiting the sites listed below:

Cookbooks

Featured Recipe

In support of Operation Live Well's mission of keeping active duty military members, their families and civilians in the best shape, we're pleased to share nutritious recipes from Guard Your Health—–a resource for the Army National Guard Community. 

For more inspiring ideas, visit Guard Your Health!

Celebrate summer with these tasty Fish Tacos with Peach Salsa!

fish tacos with peach salsa

See More Featured Recipes

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Find out how to use your healthy living habits with your health care coveage to live your healthiest life? Learn more at www.tricare.mil/livewell.

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Obesity Update presented to the Defense Health Board

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DoD Nutritional Research Activities briefing presented to the Defense Health Board Nov. 14, 2011

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