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Nutrition

Photo: Hands cutting a piece of fruit on a cutting board.

Consuming a variety of nutritious foods and beverages keeps you performing and looking your best, whether you are 8, 18, or 80.

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MyPlate, MyWins: Meet Rocio

Video
2/25/2019
MyPlate, MyWins: Meet Rocio

The U.S. Department of Agriculture’s Center for Nutrition Policy and Promotion introduces the “MyPlate, MyWins” video series, a collection of videos that brings MyPlate to life and shows how families all over America are finding simple solutions to make healthy eating work for them. Rocio shows how she teaches her four boys the value of nutrition and prepares meals that feed her sons’ minds and bodies. Find more healthy eating solutions at http://www.choosemyplate.gov/.

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