Ride a bike and a helmet that fits you. Wear bright clothing and reflective gear so you can be seen. Drive with the flow of traffic. Be alert – avoid listening to music with headphones/pods. Share the road with automobiles. www.health.mil/bikesafety #ShareTheRoad; #BeAHardHeadWearAHelmet; #GoWithTheFlowOfTraffic

Keep a good lookout and situational awareness of other boats and objects. Ensure crew and passengers wear a USCG approved personal floatation device. Operate at safe and legal speeds – watch your wake. Know and respect the weather – heed weather warnings. www.heatlh.mil/boatsafety #SeasTheDaySafely; #EnjoyTheWaves; #KnowHowToFloatYourBoat; ...

Summer Safety Banner

#Summer is upon us! With so many sun-filled fun activities to look forward to, don’t let #safety take a backseat! #SummerFunSummerSafe #SummerIsHereBeSafe #101DaysOfSummerSafetyFun www.health.mil/summersafety

Do not point sparklers or fireworks at yourself or others, especially while they are being lit. Only light fireworks on the ground and in areas that are dry and fire resistant. Do not attempt to light multiple devices at the same time, and never allow young children to handle fireworks or sparklers. www.health.mil/fireworkssafety #DontGeBurned; ...

Never allow young children to swim without adult supervision. Never swim when you are tired, under the influence of alcohol, drugs, or medication. Know and observe your swimming limitations and capabilities. Avoid swift-moving water. If caught in a current, swim with it and angle towards shore or the edge of the current. www.health.mil/swimsafety ...

Prevent heat injuries by keeping hydrated with water or a sports drink before exercising. Avoid outside activities during the hottest part of the day. Wear light, loose fitting clothing when exercising outside. Don’t forget to use sunscreen! www.health.mil/heatinjuries #H2OB4Workout; #SPFKeepsYouFromTheBurn; #DressLightKeepCool; #DontOverheatHydrate

We’ve all got places to be this #summer, but let’s get there safely. Don’t rush! Give yourself time to get where you’re going, don’t tailgate, change lanes safely and don’t overuse your horn. #DriveSafeDontTailgate#HaveFunButDriveSafe #DriveSafeOutThere! www.health.mil/DrivingSafety

Keep bugs away when you play! Avoid wearing perfumes and scented soaps. Stay away from stagnant water and heavily wooded areas. Be safe – Check the DEET concentrations before use! www.health.mil/bugsafety #BugsDontBugME; #BugsStayClear; #BugsLovePerfumeDontWearItOutside

Heat-related illnesses can be serious. Make sure you know how hot is too hot!

Are you at higher risk for heat-related illness? Heat-related health problems are preventable, but some factors put you at increased risk for illness, such as exhaustion or heat stroke. Follow these tips.

Hello, summer! Summer may be the perfect time to enjoy the outdoors with your children. However, when temperatures are more hot or humid than normal, take extra precautions. Follow these tips.

Extreme heat can also affect your pets. Extreme heat is when temperatures are much hotter or humid than normal. Follow these tips.

If you have an older adult (age 65 and older) in your family, neighborhood, or community, check in with them during extreme heat, when temperatures are more hot or humid than normal. Older adults are more likely to experience heat-related health problems. Remember! Heat-related deaths and illnesses are preventable Ask yourself the following questions.

Heat-related deaths and illnesses are preventable. Follow these tips to keep yourself and others safe.