Allied Forces North Battalion conducted a week-long Combat Lifesaver Course July 25-29.

Performance nutrition is a major key to force readiness.

As part of its August “P3 for All” campaign, the U.S. Army Public Health Center is encouraging all Army leaders, soldiers, family members and soldiers for life to embrace the synergy of sleep, activity and nutrition, the core components of the Performance Triad, along with the important elements of mental readiness and spiritual readiness.

“When we deploy, our lives become simpler, while theirs become more complex: In addition to missing their husband and father, they are missing someone who should be helping to shoulder the burden that military life places on kids.”

An experienced military dad offers advice to new service members beginning their parenting journey.

A first-of-its-kind study at Walter Reed National Military Medical Center is researching whether using facility therapy dogs in dentists’ offices could reduce patient anxiety and improve outcomes for military dental treatment programs.

Moving can be hard on military families, especially on children. Moving to a new home, going to a new school, finding new friends – it can be unsettling for kids of any age. Yet, there are things that service members can do to prepare for a permanent change of station move that can make for a smoother transition for the children.

Since assuming his role of Air Force Surgeon General, Lt. Gen. Robert Miller has worked to advance the Air Force Medical Service’s capabilities, ensuring it is ready for an evolving joint fight.

Luke, a German Shepherd facility dog at Walter Reed National Military Medical Center, stays with wounded warrior Heath Calhoun at the Military Advanced Treatment Center facility while Calhoun undergoes rehab therapy. Luke is officially a Navy Hospital Corpsman Third Class.

“No one is immune to burnout. Healthcare providers are very good at rescuing others. We train for it and practice it daily. Unfortunately, we often do so at the expense of our own health and wellness.”

Dear Doc: I kick back on the weekends and down a six-pack or two at a time. I know this is called binge drinking, but I don’t think I’m an alcoholic. Should I be worried?

Use a thermometer to ensure your food is cooked to the right minimum internal temperature.

Don't let your cold dishes sit out on a counter for more than 2 hours. Keep it chilled at 40 degrees or less.

Washing your hands often is one of the best ways to prevent the spread of bacteria.

The good news is that burnout can be mitigated. There are numerous steps that individuals and leaders can take to reduce burnout and its impact.