Back to Top Skip to main content

Say ‘Shoo’ to the flu with TRICARE

Amanda LaFountain, a licensed practical nurse, administers the flu shot to a Soldier. (U.S. Army photo by Staff Sgt. Marshall Metzger) Amanda LaFountain, a licensed practical nurse, administers the flu shot to a Soldier. (U.S. Army photo by Staff Sgt. Marshall Metzger)

Recommended Content:

Health Readiness | Immunization Healthcare | Public Health

The best way to keep the flu at bay is prevention. Make sure you and your family members use your TRICARE benefit and get a flu shot. You can also adopt good practices to avoid the spread of germs. Flu viruses are serious, contagious viruses that can lead to hospitalization or even death. To combat the flu, take these three actions:

1. Get vaccinated.

  • The Centers for Disease Control and Prevention recommends a yearly flu vaccine as the first and most important step in protecting yourself.
  • Children six months and older should get a flu vaccine every fall before flu activity begins since it takes about two weeks after vaccination for antibodies that protect against flu to develop in the body. Getting vaccinated later during the flu season can still be beneficial.
  • Certain groups of people have an increased risk of becoming very ill from or developing complications from the flu. These include pregnant women, people with certain chronic health conditions, people age 65 and older, and health care workers.
  • TRICARE covers the flu vaccine.

2. Take basic health precautions.

  • Wash your hands frequently with soap and water. Use an alcohol-based hand rub if unable to wash your hands.
  • Avoid touching your eyes, nose, and mouth.
  • Avoid contact with people who are sick and stay home if you have flu-like symptoms. These include fever, cough, sore throat, runny or stuffy nose, body aches, headache, chills, and fatigue.
  • Cough or sneeze into a tissue or the crook of your elbow, not into your hands. Throw the tissue in the trash after use.

3. If you have the flu, take antiviral drugs as prescribed by your doctor.

  • It’s best to take antiviral drugs within two days of getting sick. Antiviral drugs can make illness milder, shorten the time you’re sick, and prevent serious flu complications.
  • Speak with your provider to learn more about antiviral drugs.

You and your family can get the flu shot at no cost through either a military hospital or clinic, a participating network pharmacy, or a TRICARE-authorized provider. The pharmacy benefit covers free vaccines when given by a pharmacist at a network pharmacy. If a provider administers your vaccine at an onsite pharmacy clinic, it may not be covered and you may have to pay the entire cost. You can go to your primary care provider or TRICARE-authorized provider for the vaccine if the pharmacy has restrictions or the vaccine isn’t available. However, you may have to pay copayments or cost-shares for the office visit, but the vaccine will be no cost to you.

Take command of you and your family’s health this flu season by knowing your options and staying prepared with TRICARE.

You also may be interested in...

MSMR Vol. 27 No. 8 - August 2020

Report
8/1/2020

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Commentary: The limited role of vaccines in the prevention of acute gastroenteritis; Diarrhea and associated illness characteristics and risk factors among British active duty service members at Askari Storm training exercise, Nanyuki, Kenya, January–June 2014; Surveillance snapshot: Norovirus outbreaks in military forces, 2015–2019; Update: Incidence of acute gastrointestinal infections and diarrhea, active component, U.S. Armed Forces, 2010–2019.

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 27 No. 7 - July 2020

Report
7/1/2020

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Hearing conservation measures of effectiveness across the Department of Defense; Alcohol-related emergency department visits, hospitalizations, and co-occurring injuries, active component, U.S. Armed Forces, 2009–2018; Surveillance snapshot: Cervical cancer screening among U.S. military service women in the Millennium Cohort Study, 2003–2015; Epidemiology of functional neurological disorder, active component, U.S. Armed Forces, 2000–2018.

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 27 No. 6 - June 2020

Report
6/1/2020

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Absolute and relative morbidity burdens attributable to various illnesses and injuries, active component, U.S. Armed Forces, 2019; Hospitalizations, active component, U.S. Armed Forces, 2019; Ambulatory visits, active component, U.S. Armed Forces, 2019; Surveillance snapshot: Illness and injury burdens, reserve component, U.S. Armed Forces, 2019; A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Letter to the editor: G6PD deficiency in the Tafenoquine era; Summary of the 2018–2019 influenza season among Department of Defense service members and other beneficiaries; Brief report: Direct care cost of heat illness to the Army, 2016–2018; Animal-related injuries in veterinary services personnel, U.S. Army, 2001–2018.

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 27 No. 5 - May 2020

Report
5/1/2020

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Absolute and relative morbidity burdens attributable to various illnesses and injuries, active component, U.S. Armed Forces, 2019; Hospitalizations, active component, U.S. Armed Forces, 2019; Ambulatory visits, active component, U.S. Armed Forces, 2019; Surveillance snapshot: Illness and injury burdens, reserve component, U.S. Armed Forces, 2019; Surveillance snapshot: Illness and injury burdens, recruit trainees, active component, U.S. Armed Forces, 2019; Medical evacuations out of the U.S. Central Command, active and reserve components, U.S. Armed Forces, 2019; Morbidity burdens attributable to various illnesses and injuries, deployed active and reserve component service members, U.S. Armed Forces, 2019; Absolute and relative morbidity burdens attributable to various illnesses and injuries, non-service member beneficiaries of the Military Health System, 2019; Prevalence of selected underlying health conditions among active component Army service members with coronavirus disease 2019, 11 February–6 April 2020; Early use of ICD-10-CM code “U07.1, COVID-19” to identify 2019 novel coronavirus cases in Military Health System administrative data.

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 27 No. 4 - April 2020

Report
4/22/2020

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Commentary: The Warrior Heat- and Exertion-Related Event Collaborative and the Fort Benning Heat Center; Update: Heat illness, active component, U.S. Armed Forces, 2019; Update: Exertional rhabdomyolysis, active component, U.S. Armed Forces, 2015–2019; Update: Exertional hyponatremia, active component, U.S. Armed Forces, 2004–2019

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 27 No. 4 - APR 2020

Report
4/2/2020

As of 1 APR, 186,101 total confirmed COVID-19 cases (3,603 deaths) have been reported in all U.S. states, the District of Columbia, Puerto Rico, Guam, the Northern Mariana Islands, and the U.S. Virgin Islands. Current hot spots include NY, NJ, LA, CA, GA, FL, SC, and Guam. Confirmed COVID-19 cases are rapidly accelerating in the U.S., an increase expected due to amplified testing capacity and ongoing community spread. As of 1 APR, CDC is reporting widespread transmission of COVID-19 in 25 (+12) U.S. states and Guam.

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 27 No. 3 - March 2020

Report
3/30/2020

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Update: Sexually transmitted infections, active component, U.S. Armed Forces, 2011–2019; Incidence of sexually transmitted infections before and after insertion of an intrauterine device or contraceptive implant, active component service women, U.S. Armed Forces, 2014–2019; Blood lead level surveillance among pediatric beneficiaries in the Military Health System, 2010–2017

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 27 No. 2 - February 2020

Report
2/1/2020

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Update: Malaria, U.S. Armed Forces, 2019; Diabetes mellitus and gestational diabetes, active and reserve component service members and dependents, 2008–2018; Increased risk for stress fractures and delayed healing with NSAID receipt, U.S. Armed Forces, 2014–2018; Brief report: Diagnoses of scarlet fever in Military Health System (MHS) beneficiaries under 17 years of age across the MHS and in England, 2013–2018; Images in health surveillance: Skin rashes in children due to infectious causes

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 27 No. 1 - January 2020

Report
1/1/2020

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Carbon Monoxide Poisoning, Active and Reserve Component Service Members and Non-Service Member Beneficiaries of the Military Health System, U.S. Armed Forces, July 2009–June 2019; Respiratory Pathogen Surveillance Trends and Influenza Vaccine Effectiveness Estimates for the 2018–2019 Season Among Department of Defense Beneficiaries; Brief Report: The Early Impact of the MHS GENESIS Electronic Health Record System on the Capture of Healthcare Data for the Defense Medical Surveillance System; and Brief Report: Incidence and Prevalence of Idiopathic Corneal Ectasias, Active Component, 2001–2018.

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 26 No. 12 - December 2019

Report
12/1/2019

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Editorial: Mitigating the risk of disease from tick-borne encephalitis in U.S. military populations; Tick-borne encephalitis surveillance in U.S. military service members and beneficiaries, 2006–2018; Case report: Tick-borne encephalitis virus infection in beneficiaries of the U.S. military healthcare system in southern Germany; Update: Cold weather injuries, active and reserve components, U.S. Armed Forces, July 2014–June 2019

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 26 No. 11 - November 2019

Report
11/1/2019

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Editorial: Mitigating the risk of disease from tick-borne encephalitis in U.S. military populations; Tick-borne encephalitis surveillance in U.S. military service members and beneficiaries, 2006–2018; Case report: Tick-borne encephalitis virus infection in beneficiaries of the U.S. military healthcare system in southern Germany; Update: Cold weather injuries, active and reserve components, U.S. Armed Forces, July 2014–June 2019

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 26 No. 10 - October 2019

Report
10/1/2019

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Editorial: The Department of Defense/Veterans Affairs Vision Center of Excellence; Absolute and relative morbidity burdens attributable to ocular and vision-related conditions, active component, U.S. Armed Forces, 2018; Incidence and temporal presentation of visual dysfunction following diagnosis of traumatic brain injury, active component, U.S. Armed Forces, 2006–2017; Incidence and prevalence of selected refractive errors, active component, U.S. Armed Forces, 2001–2018; Incident and recurrent cases of central serous chorioretinopathy, active component, U.S. Armed Forces, 2001–2018

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 26 No. 9 - September 2019

Report
9/1/2019

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Editorial: The Department of Defense/Veterans Affairs Vision Center of Excellence; Absolute and relative morbidity burdens attributable to ocular and vision-related conditions, active component, U.S. Armed Forces, 2018; Incidence and temporal presentation of visual dysfunction following diagnosis of traumatic brain injury, active component, U.S. Armed Forces, 2006–2017; Incidence and prevalence of selected refractive errors, active component, U.S. Armed Forces, 2001–2018; Incident and recurrent cases of central serous chorioretinopathy, active component, U.S. Armed Forces, 2001–2018

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 26 No. 8 - August 2019

Report
8/1/2019

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Modeling Lyme disease host animal habitat suitability, West Point, New York; Incidence, timing, and seasonal patterns of heat illnesses during U.S. Army basic combat training, 2014–2018; Update: Heat illness, active component, U.S. Armed Forces, 2018; Update: Exertional rhabdomyolysis, active component, U.S. Armed Forces, 2014–2018; Update: Exertional hyponatremia, active component, U.S. Armed Forces, 2003–2018

Recommended Content:

Health Readiness | Public Health

MSMR Vol. 26 No. 7 - July 2019

Report
7/1/2019

A monthly publication of the Armed Forces Health Surveillance Branch. This issue of the peer-reviewed journal contains the following articles: Modeling Lyme disease host animal habitat suitability, West Point, New York; Incidence, timing, and seasonal patterns of heat illnesses during U.S. Army basic combat training, 2014–2018; Update: Heat illness, active component, U.S. Armed Forces, 2018; Update: Exertional rhabdomyolysis, active component, U.S. Armed Forces, 2014–2018; Update: Exertional hyponatremia, active component, U.S. Armed Forces, 2003–2018

Recommended Content:

Health Readiness | Public Health
<< < 1 2 3 4 5  ... > >> 
Showing results 1 - 15 Page 1 of 22

DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101

Some documents are presented in Portable Document Format (PDF). A PDF reader is required for viewing. Download a PDF Reader or learn more about PDFs.