The Department of Defense has taken great care to train and teach our Service members how to prevent cold weather injuries. The Medical Health System would like to emphasize those same facts that apply during missions and duty and highlight their use during off-duty activities. The winter months are a great time for outdoor activities provided you ...

Environmental Fitness is the ability to perform your tasks in any operational environment.

It’s not too late to get vaccinated against the flu and COVID-19.

More than 50% of concussions related to extreme sports occur while snow skiing or snowboarding. Check out these resources from the Traumatic Brain Injury Center of Excellence before you hit the slopes this winter. https://health.mil/AHeadfortheFuture #TBIAwareness

Up your safety knowledge for Winter Safety Month with these tips to keep you safe and healthy as the weather turns cold. https://health.mil/WinterSafety #WinterSafetyMonth

#beforeyoustartbesafetysmart, #safetyfirstthiswinter The winter season is full of safety hazards: cold, snow, and ice; home heating and maintenance challenges; and seasonal décor hazards. Taking time ahead of the winter season to make sure you and your family are prepared for whatever winter brings will help you reduce your chances of illness, ...

#beforeyoustartbesafetysmart #huntsafe Being outdoors in the autumn and winter can be a great way to get fresh air and exercise. For many, the cooler weather also means hunting season which can pose dangers, sending hunters to the hospital or worse. Heart attacks, injured backs and broken bones are among the most common medical emergencies in hunting.

#beforeyoustartbesafetysmart #homesafehomewise Although winter comes as no surprise, many of us may not be ready for its arrival. If you are prepared for the hazards of winter, you are more likely to stay safe and healthy when temperatures start to fall. Preparing your home for the winter months keeps your family and friends safe.

#beforeyoustartbesafetysmart #homesafety Be safe this winter while maintain your home. Be sure to look up before pruning trees, be careful on ladders and be sure to clean up fallen leaves.

#beforeyoustartbesafetysmart #winterdrinks?besafe There are always safety risks associated with drinking alcohol, but it’s important to remember that having a few drinks during the winter months can make your body very vulnerable. Here is why drinking during the winter can put you at risk–and the steps you can take to stay safe during these cold ...

#beforeyoustartbesafetysmart #learnhownot2burn There’s nothing cozier than spending time next using a fireplace, furnace, or heater to keep warm as the weather turns colder. But they do present certain safety hazards.

Holiday trees may intend to bring cheer, but they can also be a holiday hazard if not set up carefully. Be cautious when decorating your home for the holidays. https://www.ors.od.nih.gov/News/Pages/NIH-Holiday-Decorating-Guidance.aspx.

#beforeyoustartbesafetysmart #besafeoutside Playing in the snow can be fun, but the fun can fade if one becomes victim to hypothermia or frostbite. Staying out in the cold for extended periods of time can cause cold-related problems and put health in jeopardy, so learn how to avoid, spot, and treat these conditions. Also, keep other vulnerable ...

#Drivesafelythiswinter, #Scrapethosewindshields, #Cleanwindowsmeansafety, #beforeyoustartbesafetysmart Scraping your windshield clean of all ice and snow will increase your line of vision this winter. Keep your vehicle maintained for safe winter driving. Driving during winter can be hazardous and scary, especially in regions that receive a lot of ...

#beforeyoustartbesafetysmart Be prepared for weather-related emergencies, including power outages. Stock food that needs no cooking or refrigeration and water stored in clean containers.