Her civilian physical therapy job wasn't enough. That's when Tia Laine Blythe decided to take her specialized skills to the military. Follow along with now U.S. Navy Lt. Tia Laine Blythe's military career path that has led to numerous awards, distinctions, and a whole new level of professional satisfaction.

We often think of heart health as an issue for older people, but heart disease actually affects every age group. Here's some expert advice for developing healthier habits at the earliest age to improve your and your loved ones' odds of better heart health later in life.

This year's U.S. Army Best Medic Competition adds a technological twist! Find out about a wearable device called HRAPS, and how it tracks health data during high-risk training events and real-world operations.

Are the noises you're hearing real or imagined? If you've ever wondered that, you may have a condition that 10 percent of the adult population of the United States currently suffer from -- and not even know it.

Vision Center of Excellence issues first treatment practice recommendations for laser eye exposure.

Just like wearing personal protective equipment like gloves, goggles, and masks can minimize your exposure to workplace injuries and illnesses, personal protective nutrition and lifestyle practices can do the same to boost your immunity.

Among the DOD's priorities, protecting warfighters from enemy combatants and weapons is critical. But there are other scenarios, when undetected, that pose threat to the health of our military. Find out why that makes the job of a DOD toxicologists so important.

The Army & Air Force Exchange Service is making sure military communities have health and fitness resources at their fingertips all year with the online BE FIT 360 Hub.

A healthy heart is critical, particularly to service members facing high-stress jobs throughout their careers. Take steps to prevent heart disease: https://health.mil/News/Articles/2021/02/24/Proper-diet-sleep-exercise-and-joy-key-to-a-heart-health #HeartHealth

Get moving! Try and get at least 2.5 hours a week of physical activity to keep your heart healthy. https://health.mil/Exercise #HeartHealth #Readiness

Eating a balanced, healthy diet, low in sodium, cholesterol, and saturated fat can lower your risk for heart disease. www.health.mil/Nutrition #HeartHealth

Smoking can increase your risk for heart disease. Talk to your provider on ways to lower your risk and prioritize your heart health: www.health.mil/hearthealth #HeartHealth

Keepings a healthy weight can lower your risk for heart disease. Learn more on how a healthy way is good for your heart: https://health.mil/News/Articles/2022/01/14/Six-Immediate-Health-Benefits-You-Will-See-If-You-Lose-a-Little-Weight #HeartHealth

Don't give up on your 2023 resolution to lose weight! We've gathered some unique tips, tools, and strategies to help you stay the course and meet your goals.