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The 'BodPod' Measures Body Fat and Fat-Free Mass

Article
1/27/2022
Meagan Loughanne, a health educator at Aberdeen Proving Ground Army Wellness Center, Maryland, conducts a BodPod assessment on Sgt. Abdel P. Moluh. This simple and effective assessment provides clients with an accurate measurement of their body fat percentage, fat-free mass and fat mass in pounds. Based on the client’s goals, the health educator will provide tailored education and coaching.

The BodPod is an egg-shaped machine that will give a detailed analysis of your body composition in five minutes, including measuring your fat mass, your fat-free mass, including blood, organs, and muscle.

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This Civil War-era Doc Laid a Foundation for Modern Military Medicine

Article
1/26/2022
Army Brig. Gen. William Hammond, the Army’s 11th surgeon general, was a medical trailblazer who made important reforms to military medicine.

Army Brig. Gen. William Hammond, the Army’s 11th surgeon general, was a medical trailblazer who made important reforms to military medicine.

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Military Medical History | National Museum of Health and Medicine

Ask the Doc: The Dangers of Yo-Yo Diets and How to Avoid Them

Article
1/26/2022
Senior Airman Thomas McMurray with the 387th Expeditionary Support Squadron Force Protection prepares for a bench press at Al Mubarak Air Base, Kuwait, May 13, 2021

Find out what you can do to avoid "yo-yo dieting" or "fad diets" such as Keto, intermittent fasting, Paleo? And what are the dangers of these types of diets?

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Campaign Plan Targets Medical Readiness, Better Health

Article
1/26/2022
(From left) Army Lt. Col. Shimul Patel, chief, Plastic Surgery Services, Landstuhl Regional Medical Center, and U.S. Army Lt. Col. Jessica Peck, chief, Ear, Nose and Throat Clinic, LRMC, operate on a cancer patient during the first microvascular reconstruction and anastomosis procedure ever performed at LRMC, Dec. 3, 2021.

DHA’s five-year plan focused on improving global health care delivery, military readiness.

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Ready Reliable Care | Health Readiness

Researchers Connect with Warfighters to Guide Tech Development

Article
1/25/2022
Military personnel trying an immersive training device

Researchers ‘get out of the clinic’ to learn warfighter challenges

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Research and Innovation | Vision and Hearing Loss Prevention

Do You Have COVID-19? Influenza? Or is it RSV? Here’s What to Look For

Article
1/24/2022
Military personnel preparing a COVID-19 test sample for processing

Knowing the symptoms of COVID-19/RSV/Flu will help your medical treatment

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Coronavirus and the COVID-19 Vaccine | Seasonal Influenza Vaccine Toolkit | Coronavirus

Saving Lives Starts with You: Celebrating and Thanking Donors during National Blood Donor Month

Article
1/24/2022
US Marine Corps Lance Cpl. Angel Alvarado, a combat graphics specialist, donates blood for the Armed Services Blood Program.

For 70 years, voluntary donations have allowed the Armed Services Blood Program (ASBP) to source and deliver safe and effective blood products to warfighters at the edges of the battlefield and to their families all around the world. The ASBP is forever grateful for the selfless support that donors have shown over the decades.

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Armed Services Blood Program

Contract Awarded for Largest Overseas U.S. Military Hospital

Article
1/21/2022
Rendering of the Rhine Ordnance Barracks Medical Center Replacement (ROBMCR) project.

The contract to build the largest U.S. hospital outside the United States has been signed, marking a significant step forward in progressing the Rhine Ordnance Barracks Medical Center Replacement (ROBMCR) project.

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Military Hospitals and Clinics | Defense Health Agency Region Europe

Medical Leaders Address COVID-19 Concerns During Family Forum

Article
1/21/2022
Navy Petty Officer 3rd Class Jemuel Macabali, from San Diego, Calif., gives the COVID-19 vaccine to staff at Camp Lemonnier, in Djibouti, Aug. 13, 2021.

Top health leaders talk about the recent spike in COVID-19 infections and the impact on the military community.

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Coronavirus

You’d Be Surprised How Eating Habits Affect You, and Your Readiness

Article
1/20/2022
Military personnel picking out broccoli

From Overweight to Fit: Experts Advice

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Nutritional Fitness | Total Force Fitness

Dr. King: A Leader of Nonviolent Social Transformation

Article
1/19/2022
Picture of Martin Luther King Jr.

The Defense Health Agency held an observance honoring the life and legacy of Dr. Martin Luther King Jr. Dr. King was a man committed to nonviolent action for social change.

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Make Healthy Choices Even When You Are Dining with Others

Article
1/19/2022
A soldier is eating healthy foods.

It can be tough enough to fight your own cravings and busy schedule, but it can be even harder when you throw family, friends, and social outings into the mix. So how can you stick to your meal plan, even when you’re not dining alone? The key is planning ahead, asking for support, and taking it one step at a time.

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Nutritional Fitness

Long-Acting Contraceptives are a Popular Choice with Service Members

Article
1/18/2022
Bremerton nurse midwife demonstrates vaginal ring placement

Many female service members and their beneficiaries want control of their bodies’ menstrual cycles for a variety of reasons, including military readiness. At medical centers, hospitals, and clinics around the world, the Military Health System provides education, counseling, and access to birth control. The military offers a variety of methods or products so women can choose the best birth control for their unique needs.

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Six Immediate Health Benefits You Will See If You Lose a Little Weight

Article
1/14/2022
A soldier assigned to the 256th Combat Support Hospital, Twinsburg, Ohio, drinks water from a gallon-sized jug during Combat Support Training Exercise 18-03 at Fort McCoy, Wisconsin, March 26, 2018. The 256th CSH implemented a goal setting competition, dubbed Dandy Camp, to teach and encourage soldiers to monitor their total carbohydrate intake during the field exercise. The overall goal of Dandy Camp is to educate soldiers about healthy eating choices and encourage soldiers to set and meet goals for themselves.

Losing even a little weight now can have a major impact on your health and quality of life. This long list of benefits might help motivate you to adjust your habits to achieve a happier, healthier lifestyle.

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New Electronic Health Record Rollout Will Hit Major Milestone in 2022

Article
1/12/2022
Elaine Sanchez explores the new MHS GENESIS Patient Portal at Brooke Army Medical Center, Joint Base San Antonio-Fort Sam Houston, Texas, Oct. 6, 2021. The San Antonio Market will transition to the new electronic health record system – known as MHS GENESIS – in January 2022.

Despite the hardships, 2021 was a year of great achievements for DHA, including the successful rollout of the new electronic health record MHS GENESIS.

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Electronic Health Record: MHS GENESIS | MHS GENESIS
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