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Who can I talk to? - Some Tips for Mental Health Care

Dr. Joshua Morganstein gives some ideas on who you can talk to if you are having a difficult time.

Some people you might want to talk to are a peer, a trusted supervisor, someone who has gone through what you've been through, someone who you trust to keep your confidentiality, a faith leader, a mentor, your primary care provider, or a mental health provider.

This video is part of a series addressing mental health concerns in the military. Learn more at www.health.mil/mentalhealth

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Last Updated: September 28, 2023