Skip main navigation

Military Health System

Clear Your Browser Cache

This website has recently undergone changes. Users finding unexpected concerns may care to clear their browser's cache to ensure a seamless experience.

Top Signs You Might Need Some Help

We all have difficulties. Dr. Joshua Morganstein gives us his top signals that let us know we might need some help.

- not sleeping well
- trouble at work
- continuing conflicts with people
- increased substance use (alcohol, tobacco, medication)
- thinking about hurting yourself or other people

This video is part of a series addressing mental health concerns in the military. Learn more at

What's New

Skip subpage navigation
Refine your search
Last Updated: September 28, 2023
Follow us on Instagram Follow us on LinkedIn Follow us on Facebook Follow us on X Follow us on YouTube Sign up on GovDelivery