Service members can spend a lot of time outdoors exposed to the sun's UVA and UVB rays. Protect your skin every day by using sunscreen that is at least SPF 30. If you're exercising outside, make sure to wear loose fitting clothing and drink water to stay hydrated. #HealthySkin
What's New
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DYK? #Alzheimer’s disease is not a normal part of aging. If your or someone you know has experienced memory loss, it may ...
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You can lower your risk for developing type 2 #diabetes by eating a balanced diet and maintaining a healthy weight. The ...
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According to the National Cancer Institute, certain lifestyle habits may increase your risk for developing ...
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Are you often short of breath or breathing hard after running errands, doing chores, or on duty? You might be suffering ...
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Service members experiencing gastroesophageal reflux or #AcidReflux should talk to their providers. The condition could ...
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DYK? Cigarette smoking is more common among service members who have been deployed overseas. Make it your mission to ...
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Taking #antibiotics only when needed is one thing you can do to help fight #antibioticresistance. Visit the CDC to learn ...
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Happy 247th Birthday Marine Corps. We recognize and honor your commitment and service to our country. #Marines #USMC
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Coping with loss of a loved one from a suicide can be very painful. Your feelings of grief are unique to you. If you or ...
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Do you know your complete family #HealthHistory? If you don’t, why not collect that information during the next holiday ...
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DYK? People with diabetes are also more likely to have heart failure. Visit the CDC to learn tips on how to take care of ...
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Thank you to all current and former members of the Armed Services for your courage and sacrifice to our great nation. ...
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As we gather for the holiday dinner, let's remember and give thanks for the sacrifices that our service members and ...
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According to the NIH, #StomachCancer mostly affects older people. And your risk of getting cancer increases if you're a ...
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Are you feeling stressed out because of work, family, or financial hardships? There are healthy ways to manage your ...
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We thank the tremendous work of nurse practitioners throughout the #MHS for supporting our service members and ensuring a ...
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We recognize and honor the contributions and service of Native Americans who have served in the Armed Forces of the ...
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Last Updated: July 11, 2023