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Military Health System

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National Stress Awareness Day

Are you feeling stressed out because of work, family, or financial hardships? There are healthy ways to manage your stress, from breathing exercises to talking to a mental health professional. Learn more: https://www.health.mil/Military-Health-Topics/Total-Force-Fitness/Psychological-Fitness/Stress
#NationalStressAwarenessDay

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Last Updated: September 14, 2022
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