Are you feeling stressed out because of work, family, or financial hardships? There are healthy ways to manage your stress, from breathing exercises to talking to a mental health professional. Learn more: https://www.health.mil/Military-Health-Topics/Total-Force-Fitness/Psychological-Fitness/Stress
#NationalStressAwarenessDay
What's New
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DYK? #Alzheimer’s disease is not a normal part of aging. If your or someone you know has experienced memory loss, it may ...
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You can lower your risk for developing type 2 #diabetes by eating a balanced diet and maintaining a healthy weight. The ...
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Service members experiencing gastroesophageal reflux or #AcidReflux should talk to their providers. The condition could ...
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Taking #antibiotics only when needed is one thing you can do to help fight #antibioticresistance. Visit the CDC to learn ...
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According to the National Cancer Institute, certain lifestyle habits may increase your risk for developing ...
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Happy 247th Birthday Marine Corps. We recognize and honor your commitment and service to our country. #Marines #USMC
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Are you often short of breath or breathing hard after running errands, doing chores, or on duty? You might be suffering ...
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Coping with loss of a loved one from a suicide can be very painful. Your feelings of grief are unique to you. If you or ...
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Do you know your complete family #HealthHistory? If you don’t, why not collect that information during the next holiday ...
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DYK? Cigarette smoking is more common among service members who have been deployed overseas. Make it your mission to ...
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DYK? People with diabetes are also more likely to have heart failure. Visit the CDC to learn tips on how to take care of ...
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Service members can spend a lot of time outdoors exposed to the sun's UVA and UVB rays. Protect your skin every day by ...
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According to the NIH, #StomachCancer mostly affects older people. And your risk of getting cancer increases if you're a ...
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Thank you to all current and former members of the Armed Services for your courage and sacrifice to our great nation. ...
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We recognize and honor the contributions and service of Native Americans who have served in the Armed Forces of the ...
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We thank the tremendous work of nurse practitioners throughout the #MHS for supporting our service members and ensuring a ...
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As we gather for the holiday dinner, let's remember and give thanks for the sacrifices that our service members and ...
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Last Updated: July 11, 2023