Service members use sports and recreation to stay fit, blow off steam, and build friendships. Minimize injury during those activities to stay fit for duty by warming up smart, listening to your body, and hydrating. Learn more at: https://phc.amedd.army.mil/topics/discond/ptsaip/Pages/Sports-and-Physical-Training-Injuries.aspx #PreventInjury”
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Last Updated: July 11, 2023