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There’s no hard-and-fast rule when it comes to how to breathe when you’re running, but there are a couple points to consider. Remember not to slouch when you run. Form also can affect how you breathe. (U.S. Air Force photo by Master Sgt. Efrain Gonzalez)

There’s no hard-and-fast rule when it comes to how to breathe when you’re running, but there are a couple points to consider. Remember not to slouch when you run. Form also can affect how you breathe. (U.S. Air Force photo by Master Sgt. Efrain Gonzalez)

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Last Updated: July 11, 2023
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