What's New

• The Defense Health Agency inTransition program is a free, confidential program that offers specialized coaching and ...

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  Psychological Fitness | inTransition | Suicide Prevention
• Mental health often goes undiagnosed in older adults.

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  Mental Health | Psychological Fitness | Seeking Care with TRICARE | Mental Health for Active Duty Service Members, Older Adults, and Families
• TRICARE covers mental health services, including telehealth.

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  Mental Health | Psychological Fitness | Seeking Care with TRICARE | Mental Health for Active Duty Service Members, Older Adults, and Families
• Mental health problems can affect your thoughts, mood and behavior. Watch TRICARE's latest video on how to take care of ...

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  Mental Health | Psychological Fitness | Seeking Care with TRICARE | Mental Health for Youth, Teens, and Young Adults
• The July MHS Minute highlights a dedicated webpage for women's health to educate women and their partners on the health ...

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• Burnout is really a state of extreme exhaustion caused by chronic overwhelming stress. Lt. Col. Catherine Callendar, Air ...

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  Mental Health | Psychological Fitness
• The MHS Minute highlights some of the outstanding work taking place across the Military Health System, including major ...

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  Mental Health | Psychological Fitness
• PTSD can happen to anyone. The Military Health System can help you get diagnosed and provide you with evidence-based ...

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  Posttraumatic Stress Disorder | Psychological Fitness | Posttraumatic Stress Disorder
• Military life is rewarding, yet often stressful. Learn five options to help you find healthy ways to cope with stress.

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  Psychological Fitness | Psychological Fitness | Real Warriors Campaign
• When dealing with the stresses of military life, anger can become frequent or intense. Use these tips to manage anger in ...

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• When it comes to invisible wounds, you don’t have to go it alone. Take the first step and learn how you can get connected ...

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  Psychological Fitness | Real Warriors Campaign
• Sleep is important for staying mission ready and keeping your mind sharp. When possible, get the Zzzs you need with these ...

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  Sleep | Psychological Fitness | Real Warriors Campaign
• Staff Sgt. Brittany Johnson spent years reliving memories of her sexual assault. By seeking care, Staff Sgt. Johnson ...

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  Psychological Fitness | Real Warriors Campaign
• Staff Sgt. Brittany Johnson spent years reliving memories of her sexual assault. By seeking care, Staff Sgt. Johnson ...

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  Psychological Fitness | Psychological Fitness | Real Warriors Campaign
• As a senior noncommissioned officer, retired Command Sergeant Major Greca did not recognize the subtle signs and symptoms ...

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  Psychological Fitness | Real Warriors Campaign
• Depression is treatable and treatment works. Learn the signs and options for getting care.

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• Flashbacks can sometimes occur during treatment for posttraumatic stress disorder. Follow these tips to help cope with ...

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  Psychological Fitness | Posttraumatic Stress Disorder | Real Warriors Campaign
• Learn about PTSD symptoms, the benefits of seeking care and get connected to confidential, 24/7 resources.

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  Psychological Fitness | Posttraumatic Stress Disorder | Real Warriors Campaign
• Cuando se siente el estres de la vida militar, la ira puede ser frequente o intenso. Use estos consejos para controlar su ...

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  Real Warriors Campaign
• Prescription drug misuse can lead to challenges staying psychologically and physically fit. Learn the warning signs of ...

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  Psychological Fitness | Psychological Fitness | Real Warriors Campaign