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Cybersecurity Awareness

You can store and track your personal health and fitness information in many ways:

  • Fitness tracking wearables
  • Mobile devices and Apps
  • Online web services, such as Personal Health Records (PHRs)

This makes it easier for you to be in charge of your health information. But, this technology may increase the possibility your health information is stolen. 

Cyberfit spotlight image

Protecting Military Health System (MHS) patient health information is everyone’s responsibility, from the Chief Medical Information Officer to the medical provider, and of equal importance, to you and each of your family members—the patients. Our goal is to empower you and your family to protect health care information under your control and lower the risk of cyber crimes.

To Learn More...

Go to or, download any of the following materials:

Product Title
Fact Sheets

Protect Your Identity
Risks of Smart Toys
Cyber Awareness


Work with Kids
Avoid Sharing Your Personal Information
Secure Your Baby’s Monitor
Don’t Put Up With Cyberbullies
Only Click on Authentic Links
It's Never Too Early
Keep Your Name Private Online
Military Family Readiness
Guard Your Cell Phone
Navy Family
AirForce Family
Think Twice
Disable Bluetooth or WiFi
Fitness Wearables and Apps
Maintain Physical Control of Your Devices
Virus and Malware Protection
Keep Health Information on Track
Use the Internet Wisely

5-Day Cyberfit Plan Day 1: Password Protect Your Devices
Day 2: Clean Out Your Mobile Apps
Day 3: Protect Your Stored Information
Day 4: Share Your Information Wisely
Day 5: Beware of Health Information Fraud
Recipe Cards Creating a Cyberfit Device
Creating the Perfect Password
Creating a Secure Medical Device

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Creating a Secure Medical Device

This cyberfit recipe for success encourages you to take steps to make sure you're medical devices are kept secure to avoid possible side effects: health care fraud, identity theft or interference with the functionality of your device.

Follow this cyberfit recipe for success for creating a secure medical device.

Cyberfit Myth vs. Fact 4

cyberfit Myth vs. Fact #3

Public WiFi is not secure.

Cyberfit Recipe for Success 1

Creating a Cyberfit Device Recipe Card

Creating a Cyberfit Device

Cyberfit Recipe for Success 2

Recipe for creating the perfect password

Creating the Perfect Password

Cyberfit Myth vs. Fact 1

cyberfit infographic

Consider using an alias if you interact in a health-related chat room.

Cyberfit Myth vs. Fact 2

Cyberfit Myth vs. Fact 2

Take time to learn about your fitness wearables and apps.

5-Day Cyberfit Plan: Day 1

5-Day Cyberfit Plan, Day 1

Password Protect Your Devices

5-Day Cyberfit Plan: Day 2

5-Day Cyberfit Plan, Day 2

Clean Out Your Mobile Apps

5-Day Cyberfit Plan: Day 3

5-Day Cyberfit Plan, Day 3

Protect Your Stored Information

5-Day Cyberfit Plan: Day 4

5-Day Cyberfit Plan, Day 4

Share Your Information Wisely

5-Day Cyberfit Plan: Day 5

5-Day Cyberfit Plan, Day 5

Beware of Health Information Fraud

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DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101

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