The Military Health System has many resources available to help service members, families, or veterans who are struggling with mental health challenges.

Questions and answers about anxiety

Brandon Act improves the process for service members seeking mental health support.

Telemental Health Providers: TRICARE covers telemental health services as a part of the telemedicine benefit. Check out what providers are available to you virtually.

Your coverage of a mental health emergency may look a little different than your coverage of a mental health non-emergency. This video will tell you what your TRICARE covered options are during a mental health emergency.

TRICARE covers seven different types of mental health providers. This video gives a brief overview of some of the mental health providers and also discusses whether you will need a referral.

The Army Substance Abuse Program is currently holding a virtual 5K walk or run to promote selfcare and highlight resources in support of Suicide Prevention Month. Community members can participate in the run from anywhere until Sept. 30, and will receive a swag bag upon completion while supplies last.

Real Warriors Campaign Chaplain Event

"IfYou'reReadingThis" at USU is an initiative at the Uniformed Services University that collects personal letters to help medical students navigate the challenges of their education, fostering a community of support and promoting mental health and wellness.

Suicide is a significant public health issue that impacts individuals, families, communities and society at large. The issue is also tied to what the U.S. Surgeon General, Dr. Vevek Murthy, called an “Epidemic of Loneliness and Isolation” in a May health advisory that calls for a National Strategy to Advance Social Connection.

The Defense Department remains relentlessly committed to the health and welfare of the total force, Deputy Defense Secretary Kathleen Hicks said today as she recognized the people behind DOD's suicide prevention efforts.

A U.S. Army public affairs officer highlights the importance of dogs in mental health while promoting "Dog Jog for Life," an event that embodies the spirit of suicide prevention, intervention, and postvention at U.S. Army Garrison Rheinland-Pfalz. “Our dogs often understand our moods better than we do ourselves. They offer us empathy, share in our ...

The Army Restoration and Reconditioning Center at Grafenwoehr, Germany, hosts a five-day mind and body structured program where soldiers with deployment stress receive enhanced coping strategies and are taught problem-solving techniques. Another center is located in Zagan, Poland.

Dr. Joshua Morganstein gives some ideas on who you can talk to if you are having a difficult time. Some people you might want to talk to are a peer, a trusted supervisor, someone who has gone through what you've been through, someone who you trust to keep your confidentiality, a faith leader, a mentor, your primary care provider, or a mental ...

We all have difficulties. Dr. Joshua Morganstein gives us his top signals that let us know we might need some help. - not sleeping well - trouble at work - continuing conflicts with people - increased substance use (alcohol, tobacco, medication) - thinking about hurting yourself or other people This video is part of a series addressing ...