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Mental Health Awareness Month

Mental health, or psychological health, encompasses the well-being of mind, body and spirit, and contributes to overall health and resilience. Concerns affecting the functioning, readiness and optimal health of our nation’s returning service members and their families (i.e., adjustment, depression, post-traumatic stress, anxiety, and substance misuse) have caused military leadership to search for answers to improve understanding, diagnosis, treatment and prevention.

May is Mental Health Awareness Month

In May, the Military Health System, as well as agencies and leaders across the Department of Defense (DoD) are emphasizing the importance of mental health and sharing mental health resources available to our military communities.

Mental Health resources:

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Breaking the pain cycle

Article
4/9/2019
Ashley Blake, an acupuncture nurse at Naval Hospital Pensacola’s Pain Management Clinic, treats a patient with Battlefield Acupuncture (BFA), one of many opioid alternatives offered at many treatment facilities in the Military Health System. BFA consists of inserting five tiny and sterile 2 mm needles into specific points of the ear where they can remain for up to three days. (U.S. Navy photo by Petty Officer 1st Class Brannon Deugan)

Live in agony or risk addiction? MHS pain management initiatives offer options

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Study's focus: Mending hearts broken by deaths of military loved ones

Article
2/19/2019
Young military family members at a Tragedy Assistance Program for Survivors Good Grief Camp in Denver, Colorado, created this collage to memorialize their lost loved ones. (U.S. Air Force photo by Senior Airman Arielle Vasquez)

Military tests virtual programs for adapting to grief

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Mental Wellness | Mental Health Care

It's complicated: Our relationship with social media

Article
2/13/2019
An Army health care provider loads the T2 Mood Tracker mobile app on a mobile device for a demonstration for his patients. (DoD photo)

Social media can help connect and reconnect people; however, it may increase feelings of isolation or remind people of what they don’t have

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Mental Health Care | Connected Health

Technology Solutions for Psychological Health

Congressional Testimony
2/1/2019

HR 3219, HAC Report FY 2018, 115-219, Pg. 287-288

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Mental Health Care

Traumatic Brain Injury/Psychological Health

Congressional Testimony
1/25/2019

S. 3000, SAC Report for FY 2017, 114-263, Pg. 193

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Traumatic Brain Injury | Mental Health Care

Mental Health Assessments for Members of the Armed Forces

Congressional Testimony
1/11/2019

HR 3979, NDAA Report for FY 2015, Sec. 701

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Mental Wellness

Recognizing the holiday blues

Article
12/19/2018
Air Force 1st Lt. Danielle Dockery is a licensed clinical social worker with the 88th Medical Group’s Intensive Outpatient Program. (Courtesy photo)

There are some individuals who are normally happy and content who can also experience holiday blues

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Mental Wellness

A pain in the brain may be a migraine

Article
11/15/2018
Migraines affect women more than men with many options for treatment.

Women affected three times more frequently than men

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Mental Health Care | Women's Health

DHA IPM 18-019: Guidance for Service Implementation of Separation Mental Health Assessments

Policy

This Defense Health Agency-Interim Procedures Memorandum (DHA-IPM), based on the authority of References (a) through (c), and in accordance with the guidance of References (d) through (g): • Assigns responsibilities and provides instructions for implementing Reference (d), which requires an MHA for Service members prior to separation in accordance with References (e) through (g). • Is effective immediately; it will be incorporated into DHA-Procedural Instruction xxxx.xx, “Separation History and Physical Examination.” This DHA-IPM will expire effective 12 months from the date of issue.

Women and depression

Article
10/30/2018
Mental health technicians assigned to the 48th Medical Group Mental Health Flight converse in the hospital reception area at Royal Air Force Lakenheath, England. The Mental Health Flight is one of many resources available to assist with depression and other mental health concerns. (U.S. Air Force photo/Airman 1st Class Shanice Williams-Jones)

1 in every 8 women develops clinical depression during her lifetime

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Pilot Program on Investigational Treatment of Members of the Armed Forces for TBI and PTSD

Congressional Testimony
10/9/2018

HR 3304, NDAA for FY 2014, Sec. 704

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What to Expect at Your First Appointment

Video
9/20/2018
What to Expect at Your First Appointment

You’ve reached out for help, you’ve found the right provider, now Kristin Gwin from Walter Reed National Military Medical Center shares what to expect at your first appointment.

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Kristin Gwin, Walter Reed Social Worker Talks About Getting Help

Video
9/12/2018
Kristin Gwin, Walter Reed Social Worker Talks About Getting Help

Kristin Gwin, a Social Worker at Walter Reed National Military Medical Center understands that getting help can be an intimidating process. She offers advice on how to get started by letting a professional know you want help.

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Stopping bullying takes understanding, involvement

Article
9/7/2018
Children can experience social withdrawal, anxiety, and depression as a result of bullying. From the Stop Bullying campaign to Military OneSource, resources are available to help parents and their families identify and address bullying (U.S. Air Force graphic by Staff Sgt. Jamal D. Sutter)

Bullying can leave visible and invisible wounds and have lasting effects on children and teenagers. Signs of the behavior can vary, and bullying others and being bullied are not mutually exclusive, experts say.

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How sharing my PTSD struggles helped others—and me

Article
9/4/2018
Army Sgt. Jon Harmon lost both legs after stepping on an improvised explosive device while on a 2012 Afghanistan mission. Today he speaks to commands and veterans about his personal struggle with mental health and how he works to overcome it. (Photo by Kevin Fleming, U.S. Army Sustainment Command)

Army Sgt. Jon Harman 82nd Airborne Division, liaison officer at Walter Reed Military Medical Center

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