Real Warriors Campaign Chaplain Event

Dr. Eric Morganstein gives us some of his tips on how to have difficult conversations with someone who we outrank. This video is part of a series addressing mental health concerns in the military. Learn more at www.health.mil/mentalhealth

We all have difficulties. Dr. Eric Morganstein gives us his top signals that let us know we might need some help. - not sleeping well - trouble at work - continuing conflicts with people - increased substance use (alcohol, tobacco, medication) - thinking about hurting yourself or other people This video is part of a series addressing mental ...

Coming home from deployment can be challenging. We might feel a sense of loss of meaning or that other people don't understand the experiences we had. Dr. Morganstein gives 3 easy tips for adjusting to life back at home. 1. Give yourself time and space. 2. Talk to your loved ones about what's going on. 3. Give your loved ones time and space ...

Dr. Eric Morganstein addresses a very common question: Will seeking mental or behavioral health services affect my security clearance? The short answer is: No. A study from 2012 - 2018 looked at 2.3 million security clearances. Of those 2.3 million clearances, almost 47,000 people reported psychological health issues. Of those 47,000 people, only ...

Dr. Eric Morganstein gives some ideas on who you can talk to if you are having a difficult time. Some people you might want to talk to are a peer, a trusted supervisor, someone who has gone through what you've been through, someone who you trust to keep your confidentiality, a faith leader, a mentor, your primary care provider, or a mental health ...

Is a friend having a tough time? Do you want to talk to them and don't know how? Dr. Eric Morganstein gives 3 tips on how to talk to a friend or colleague who you think might be having a hard time. 1. Set the stage for a conversation - find a time when you both have the time and aren't rushed 2. Find the words 3. Follow-up This is the first ...

Do you have a friend or colleague who might be having a hard time? Dr. Eric Morganstein gives some tips on signs to look for and how to help. This video is part of a series addressing mental health concerns in the military. Learn more at www.health.mil/mentalhealth

Part 3 - Follow Up Is a friend having a tough time? Do you want to talk to them and don't know how? Dr. Eric Morganstein gives 3 tips on how to talk to a friend or colleague who you think might be having a hard time. 1. Set the stage for a conversation 2. Find the words 3. Follow-up This is the third video in a series that gives advice on ...

Part 2 - Find the Words Is a friend having a tough time? Do you want to talk to them and don't know how? Dr. Eric Morganstein gives 3 tips on how to talk to a friend or colleague who you think might be having a hard time. 1. Set the stage for a conversation 2. Find the words 3. Follow-up This is the second video in a series that gives ...

June’s DHA Minute focus on PTSD awareness and resources for military members, DOD civilians and families. Visit www.health.mil/mentalhealth to learn more.

Mental health can affect anyone at any age, including youth. Learn more about TRICARE's mental health coverage by visiting www.tricare.mil/mental

Dr. Lester Martinez-Lopez, Assistant Secretary of Defense for Health Affairs, announces new DOD policy as a result of the Brandon Act. This policy makes it easier for service members to reach out for mental health services.

DHA Senior Enlisted Leader Chief Tanya Johnson talks about the importance of defending your mental health. For more information on DHA mental health resources, please visit www.health.mil/mentalhealth

Under Secretary of Defense for Personnel and Readiness Gilbert R. Cisneros Jr. signed a policy on May 5, 2023, to initiate implementation of the Brandon Act to improve the process for service members to seek mental health support. Teri and Patrick Caserta discuss the importance of supporting service members who seek mental health assistance and ...