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Preventive Health Month

The Military Health System is committed to the long-term health and vitality of our nation’s warfighters, their families, retirees, and civilians. Part of maintaining readiness is preventing the onset of diseases and injuries that pose a threat to the Defense community.

Preventive services, routine immunizations and health screenings are the best defenses against serious illnesses and preventable diseases.

August marks Preventive Health Month when we focus on preventive health and encourage the Department of Defense community to become more proactive in protecting their health. To this end, we will spotlight TRICARE’s free preventive medical services as well as daily lifestyle changes that help prevent illness and ensure a medically ready and healthy defense community.

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Stopping bullying takes understanding, involvement

Article
9/7/2018
Children can experience social withdrawal, anxiety, and depression as a result of bullying. From the Stop Bullying campaign to Military OneSource, resources are available to help parents and their families identify and address bullying (U.S. Air Force graphic by Staff Sgt. Jamal D. Sutter)

Bullying can leave visible and invisible wounds and have lasting effects on children and teenagers. Signs of the behavior can vary, and bullying others and being bullied are not mutually exclusive, experts say.

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Mental Wellness | Children's Health | Suicide Prevention

Swimming for good health: Just go with the flow

Article
9/6/2018
A midshipman participates in the 500-yard swim portion of a physical screening test as part of the explosive ordnance disposal summer cruise at Joint Expeditionary Base Little Creek-Fort Story, Virginia. (U.S. Navy photo by Petty Officer 1st Class Jeff Atherton)

Aquatic exercise is a low-impact alternative to running

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Preventive Health | Physical Activity

How sharing my PTSD struggles helped others—and me

Article
9/4/2018
Army Sgt. Jon Harmon lost both legs after stepping on an improvised explosive device while on a 2012 Afghanistan mission. Today he speaks to commands and veterans about his personal struggle with mental health and how he works to overcome it. (Photo by Kevin Fleming, U.S. Army Sustainment Command)

Army Sgt. Jon Harman 82nd Airborne Division, liaison officer at Walter Reed Military Medical Center

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Mental Wellness | Mental Health Care | Suicide Prevention | Men's Health

Reduce your risk of running and sports injuries

Article
8/20/2018
More than 80 percent of recruit injuries occur to lower body. (Image courtesy Army Public Health Center)

Running is the number one cause of Soldier injuries

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Preventive Health

Battlespace acoustics branch protects hearing, human performance

Article
8/17/2018
Dr. Eric Thompson, a research engineer with the Warfighter Interface Division, Battlespace Acoustics Branch, part of the 711th Human Performance Wing at Wright Patterson Air Force Base, Ohio, sits inside their Auditory Localization Facility. The facility allows researchers to test 3-D audio software that spatially separates sound cues to mimic real-life human audio capabilities. The application allows operators in complex communication environments with multiple talking voices to significantly improve voice intelligibility and communication effectiveness. The technology, which consists primarily of software and stereo headphones, has potential low-cost, high-value application for both aviation and ground command and control communication systems. (U.S. Air Force photo by Richard Eldridge)

We look at how noise is being generated, how it propagates, and what that means for Airmen in the field

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Preventive Health | Hearing Loss

Getting off tobacco road leads to renewed relief

Article
8/10/2018
Stopping smoking can be difficult, but healthy living is a daily effort. Take command of your health today. (U.S. Army graphic by Karin Martinez)

One service member’s struggle to become smoke-free

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Preventive Health | Mental Wellness | Tobacco-Free Living

Three ways to protect your health through preventive care

Article
8/9/2018
Being active lowers your risk of developing chronic conditions like obesity, high blood pressure, diabetes, and high cholesterol. (U.S. Air Force photo by Kathryn Calvert)

Preventive services include vaccines, exams, and screenings

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Preventive Health

Don't let the bugs bite

Article
8/2/2018
Using an insect repellent spray can be an important measure in guarding against bites from fleas, ticks and mosquitoes this summer.

Most parents do a good job of protecting their kids from the sun, but they also need to consider why it's important to guard against potentially harmful insect bites and stings

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Children's Health | Summer Safety | Bug Week 2018: What's the Buzz All About?

Army invention traps things that go buzz in the day

Article
7/30/2018
Aedes albopictus, is one type of mosquito responsible for spreading dengue and yellow fevers as well as the Zika and chikungunya viruses, are common throughout eastern and southern portions of the United States, South America, and other parts of the world. (Courtesy photo)

Device targets mosquitoes that transmit diseases

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Bug Week 2018: What's the Buzz All About? | Mosquito-Borne Illnesses | Preventing Mosquito-Borne Illnesses

DoDEA Immunization Requirements School Year 2018-19

Publication
7/30/2018

Students who enroll in Department of Defense Education Activity (DoDEA) schools are required to meet specific immunization requirements.

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Vaccine Schedules

Environmental health works behind the scenes to keep Soldiers ready

Article
7/9/2018
Army Spc. Johnathan Vargas from Environmental Health at Kenner Army Health Clinic conducts a water test using a LaMontte water quality kit at the Fort Lee dining facility while conducting an inspection recently. (U.S. Army photo by Lesley Atkinson)

On the team are a mix of military and civilian employees who conduct inspections, food safety training, water sampling and entomology services

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Preventive Health

USAISR burn flight team deploys to Guatemala

Article
7/6/2018
Army Capt. Argelia Felix-Camacho, a critical care nurse at the U.S. Army Institute of Surgical Research Burn Center and member of the USAISR Burn Center Burn Flight Team comforts a patient in Guatemala before a flight to the Shriner's Hospital for Children in Galveston, Texas. (U.S. Air Force photo by Master Sgt. Corenthia Fennell)

The patients -- all children needing specialized treatment -- and the teamwork between the Army and Air Force ensured the patients' safe transport from Guatemala to the U.S.

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Sports drinks: What are you really putting in your body?

Article
6/27/2018
Generally our bodies are comprised of approximately 60 to 70 percent water. We need water for digestion, energy and oxygen transport, and temperature regulation. Senior Airman Johanna Magner, 22nd Aircraft Maintenance Squadron crew chief, drinks water on the flightline in front of a KC-135 Stratotanker. With rising temperatures during the summer months people are encouraged to drink more water to stay hydrated. (U.S. Air Force photo by Airman 1st Class Jenna K. Caldwell)

In general, sports drinks are typically a calculated blend of carbohydrates, electrolytes and water

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Preventive Health | Summer Safety

Proactive health readiness key to Men's Health month

Article
6/19/2018
Dr. Michael Kennedy (left), a family medicine provider at Landstuhl Regional Medical Center, discusses the importance of proactive health readiness with Army Maj. Oscar Ochoa. With a focus of preventive prostate screening, healthy eating and physical fitness, Kennedy emphasized the importance of men to stay engaged in their health care and not to wait until the last minute to be seen by a primary care provider. (U.S. Army photo by Stacy Sanning)

Men don't get care until later when later could essentially be too late

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Men's Health

Going the distance runs in the family

Article
6/14/2018
Elisa Zwanenburg (left) and Al Richmond (right) engage in their favorite father-daughter activity, marathon running. (Courtesy photo by James Frank)

For this father/daughter team, running, and the Marine Corps principles that carry them, are in their blood

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Mental Wellness | Physical Activity | Men's Health
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