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Talking About Afghanistan

We're Here for You

Current events in Afghanistan have left many in our community feeling understandably upset. The mental, physical and emotional wounds are deep. You may be wondering about the impact of your sacrifice and service, or the service of those who deployed there.

You are not alone.

Remember that what's happening now doesn't minimize or negate the experiences of all who served there. Countless answered the call of duty and did what was asked of them. Service is never for naught. Think about the times when valor and courage changed lives for the better. Or, focus on the present and what feels meaningful to you in this moment.

If you’re feeling this way, it will take time to process your feelings. Talking can be very therapeutic, whether it’s to a local chaplain, psychologist or someone you served with in the military.

Do what feels right for you.

There isn't one way to think or feel or act. The important thing is to take advantage of available mental health care resources. Remember that this is one moment in time and regardless of what comes next, we'll get through it together.

Talking About Afghanistan: We're Here for You

Military Health System Resources

InTransition Program

The inTransition Program is a free confidential program that provides specialized coaching and assistance for service members, National Guard members, reservists, veterans, and retirees who need access to mental health care when relocating to another assignment, returning from deployment, transitioning between active duty and the Reserve component, preparing to leave military service, or any other time they need a new mental health provider, or need a provider for the first time.

Military Crisis Line

The Military Crisis Line, text-messaging service, and online chat provide free support for all service members, including members of the National Guard and Reserve, and all veterans, even if they are not registered with the Department of Veteran's Affairs (VA) or enrolled in VA health care.

Military Health System Web Pages

There are two sources of information on our MHS websites.

Military Medical Treatment Facilities

Mental health often provide mental health services, including integrated behavioral health clinics. Contact your primary care manager to see if this resource is available at your local military hospital or clinic. If it is, then you can schedule an appointment same day. To find your military hospital or clinic:

Military OneSource

Military OneSource can provide access to confidential Military Family Life Counselors in your community. Military OneSource also provides resources so you can manage stress and access benefits and tools that will help you stay strong in body and mind. This page provides access to self-care mobile applications developed within the Department of Defense, VA and other partners. All mobile applications are free and for iOS and/or Android devices.

Psychological Health Resource Center

The Psychological Health Resource Center is available 24/7 for service members, veterans, and family members with questions about psychological health topics. Trained mental health consultants can help you access mental health care and community support resources in your local area.

Real Warriors Campaign

The Real Warriors Campaign aims to break down the stigma associated with mental health care and encourages service members to reach out for help when they need it. Find articles with support resources, video profiles with service member and veteran stories, and materials to download or order.

VA Resources

The VA addresses the events unfolding in Afghanistan and encourages veterans to talk with friends and families, reach out to battle buddies, connect with a peer-to-peer network, or sign up for mental health services. Here is a list of common reactions and coping advice. >>View the latest VA blog to learn more

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Six Immediate Health Benefits You Will See If You Lose a Little Weight

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Last Updated: April 04, 2022

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