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Jul
17
Top 5 Tips to Eat for Tough Training
Having a healthy, nutritious regimen is important on days of exercising, training, or working in a physically stressful work environment.
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6/16/2016
All measures taken by commanders, supervisors, individual Service members, and the MHS to promote, protect, improve, conserve, and restore the mental and physical well-being of Service members across the full range of military activities and operations. These measures enable the fielding of a healthy and fit force, the prevention of injuries and illness and protection of the force from health hazards, and the provision of highly effective medical and rehabilitative care to those who become sick or injured anywhere in the world.
The appearance of hyperlinks does not constitute endorsement by the Department of Defense of non-U.S. Government sites or the information, products, or services contained therein. Although the Defense Health Agency may or may not use these sites as additional distribution channels for Department of Defense information, it does not exercise editorial control over all of the information that you may find at these locations. Such links are provided consistent with the stated purpose of this website.