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Men's Health Month

June marks Men’s Health Month, an opportunity to increase awareness about health issues important to men such as prostate, testicular, skin and colon cancers, hypertension, obesity and heart disease.

Men's Health Month Campaign image

This month the Military Health System will focus on the importance of recognizing preventable health problems and encouraging early detection and treatment of disease among men and boys in the DoD community.

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Proactive health readiness key to Men's Health month

Article
6/19/2018
Dr. Michael Kennedy (left), a family medicine provider at Landstuhl Regional Medical Center, discusses the importance of proactive health readiness with Army Maj. Oscar Ochoa. With a focus of preventive prostate screening, healthy eating and physical fitness, Kennedy emphasized the importance of men to stay engaged in their health care and not to wait until the last minute to be seen by a primary care provider. (U.S. Army photo by Stacy Sanning)

Men don't get care until later when later could essentially be too late

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Men's Health

Going the distance runs in the family

Article
6/14/2018
Elisa Zwanenburg (left) and Al Richmond (right) engage in their favorite father-daughter activity, marathon running. (Courtesy photo by James Frank)

For this father/daughter team, running, and the Marine Corps principles that carry them, are in their blood

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Mental Wellness | Physical Activity | Men's Health

Five tips to improve men's health

Article
6/12/2018
Take Command of your health

Taking preventive steps and making changes to your lifestyle can improve your health

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Preventive Health | Men's Health

Breaking down anxiety one fear at a time

Article
6/5/2018
Marine Staff Sgt. Andrew Gales participates in ‘battlefield’ acupuncture, also known as ‘ear acupuncture,’ at Walter Reed National Military Medical Center, as a treatment for anxiety related to PTSD. (U.S. Navy photo courtesy Mass Communication Specialist 2nd Class Kevin Cunningham)

Generalized anxiety, panic disorder, and anxiety related to PTSD are common disorders. In fact, an estimated 31 percent of U.S. adults experience anxiety at some point in their lives; one marine discusses his journey.

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Mental Health Care | Preventive Health | Men's Health | Mental Wellness | Posttraumatic Stress Disorder

Men’s Health Month: Never ‘too busy’ to focus on wellness

Article
6/1/2018
Navy Lt. Cmdr. Chris Lopez, chief of strategic outreach and engagement for the Military Health System, competes in an event during the Camp Lemonnier Amazing Race in Djibouti. (Courtesy photo)

Don’t let summer fun distract from fitness

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Men's Health

Assess your mental wellness during Mental Health Awareness Month

Article
5/25/2018
Similar to physical health, mental health requires regular care. Mental health is as critical as physical health to mission readiness. Therefore, it’s just as important to invest in your mental health as it is your physical health. (U.S. Air Force photo)

TRICARE provides mental health services for you and your family at all times

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Servicemembers demonstrate grace under fire

Article
5/21/2018
The 99th Medical Group, Nellis Air Force Base, Nevada receives the 2018 Heroes of Military Medicine Ambassador Award in Washington, D.C., May 3, 2018, for the life-saving efforts of three of its airmen during the tragic Las Vegas shooting on Oct. 1, 2017. Army Maj. Gen. (retired) Joseph Caravalho (right), president, Henry M. Jackson Foundation for the Advancement of Military Medicine presented the award to the 99th MG. (MHS photo)

Five honorees celebrated at the 2018 Heroes of Military Medicine Awards Ceremony, including the Airmen for their heroic life-saving efforts during the tragic Las Vegas shooting on Oct. 1, 2017.

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Preventive Health

Getting tested for STIs is an 'important part of sexual health'

Article
4/26/2018
Navy Hospital Corpsman 3rd Class Robert Hall studies a blood sample with a microscope at Naval Branch Health Clinic Kings Bay’s laboratory. Blood tests and pap smears are commonly used ways to diagnose sexually transmitted infections. (U.S. Navy photo by Jacob Sippel)

Chlamydia and gonorrhea are two of the most common sexually transmitted infections in the United States. Taking preventive steps, like getting tested and practicing safe sex, can help reduce risk of infection or spreading the infection to others.

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Ready, set, focus: Finding calm in a storm through the power of breathing

Article
4/23/2018
Airmen and Soldiers practice breathing and relaxation during their off duty time in a deployed location. Stress can take its toll on your mental and physical health, including your heart health, but there are breathing techniques to buffer yourself from it. (U.S. Air Force photo by Master Sgt. Lance Cheung)

‘Mindful minutes’ and deep breathing help on the job, airmen say

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Deep vein thrombosis: What you need to know

Article
4/9/2018
Jamia Bailey (center) with her parents, James and Pia, after she underwent a procedure in December at Tripler Army Medical Center, Hawaii, to help prevent deep vein thrombosis from recurring. DVT is a blood clot that forms in a vein deep inside the body. (Courtesy photo)

Everyone’s potentially at risk, vascular surgeon says

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Eat an apple a day, but don't keep the dentist away

Article
3/27/2018
A child eats an apple during a Trunk-or-Treat event, which featured a healthy snack station as an alternative to candy, at Ramstein Air Base, Germany. (U.S. Air Force photo by Senior Airman Jimmie D. Pike)

Good oral health takes more than brushing teeth and flossing – it also requires proper nutrition

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Traumatic Brain Injury and the Art of Paddling

Article
3/7/2018
Collins enjoys stand-up paddle boarding for how it helps him with TBI. His service dog, Charlie, likes it too. (Courtesy Photo by U.S. Army Special Operations veteran Josh Collins)

A U.S. Army veteran’s recipe for embracing life after several TBIs

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New DoD educational podcast series promotes better health

Article
3/5/2018
The Defense Health Agency’s instructional podcasts highlight health technology and offer tips, tools and techniques to help improve the lives of those in the military community.

The instructional podcasts highlight health technology and offer tips, tools and techniques to help improve the lives of those in the military community

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Pediatric care in the military rated 'excellent' but can improve

Article
2/27/2018
Experts say pediatric care within the Military Health System is excellent as they strive to improve and provide top-quality care for military children. (U.S. Navy photo by Jacob Sippel)

Experts say pediatric care within the Military Health System is excellent as they strive to improve and provide top-quality care for military children

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Focus on prevention … not the cure for heart disease

Article
2/21/2018
Navy Lt. Cmdr. Cecily Dye is chief cardiologist at Naval Medical Center Camp Lejeune, North Carolina. (U.S. Navy photo by Petty Officer 2nd Class Nicholas N. Lopez)

Many heart health problems can be avoided

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Health Readiness | Heart Health | Preventive Health
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