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Weight Management - Healthy Weight Week - Exercise - Eat Responsibly - Stay Hydrated - Sleep

During #HealthyWeightWeek it’s all about the formula! 👨🔬
Take a balanced approach to #WeightManagement by ensuring good exercise, proper nutrition, adequate hydration, and plenty of sleep.
www.tricare.mil/weightmanagement

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Last Updated: December 17, 2021

DHA Address: 7700 Arlington Boulevard | Suite 5101 | Falls Church, VA | 22042-5101

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