Military Health System

What's New

• Graphic representation of how to fit disposable and reusable ear plugs into your ear.
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  Hearing Center of Excellence
• More than 80% of all concussions—also known as mild traumatic brain injury—in the military are considered mild. Dizziness ...
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  Traumatic Brain Injury Center of Excellence | TBI Resources for Service Members, Families, and Caregivers | Hearing Center of Excellence | Vision Center of Excellence | Be a Brain Warrior: Protect. Treat. Optimize.
• A healthy heart is critical, particularly to service members facing high-stress jobs throughout their careers. Take steps ...
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  Public Health
• Get moving! Try and get at least 2.5 hours a week of physical activity to keep your heart healthy. https://health.mil ...
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  Public Health
• Eating a balanced, healthy diet, low in sodium, cholesterol, and saturated fat can lower your risk for heart disease. www ...
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  Public Health
• Smoking can increase your risk for heart disease. Talk to your provider on ways to lower your risk and prioritize your ...
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  Public Health
• Keepings a healthy weight can lower your risk for heart disease. Learn more on how a healthy way is good for your heart: ...
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  Public Health
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• Use a thermometer to ensure your food is cooked to the right minimum internal temperature.
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  Public Health | Public Health