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Military Health System

Living with Pain Retrain the Brain B

“Understanding where pain comes from and why it happens is crucial to treatment. Treating pain often starts with retraining your brain through lifestyle changes in sleep, diet, or exercise. Learn some ways service members can manage their pain: https://health.mil/News/Articles/2021/09/30/Five-ways-to-manage-chronic-pain-for-military-wellness #Painmanagement #PainParadigm”

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Last Updated: September 13, 2022
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