Skip main navigation

Military Health System

Clear Your Cache

Health.mil has undergone a recent update. For the best user experience we recommend clearing your browser cache.

Keeping kids’ teeth healthy during a pandemic: brush, floss, no sugar

Image of Military health personnel wearing a face mask examines the mouth of a child. Army Lt. Col. Min Kim, a pediatric dentist, checks the jaw alignment of Seth Kennebeck, then 9 years old, during a 2019 dental exam at the Carius Dental Clinic, 2nd Infantry Division/ROK-U.S. Combined Division. Seth had two teeth removed during his visit. (U.S. Army photo by Staff Sgt. Diandra Harrell)

  February is National Children’s Dental Health Month, and when it comes to pediatric dental health, you can’t but help think of the mantra:

'Brush after every meal, floss daily, see the dentist twice a year for checkups, and avoid sugary foods and drinks.’

Beginning these habits as infants and toddlers can lead to a lifetime of dental health, reducing the incidence of cavities (dental caries), gingivitis (gum disease), and lost teeth as adults.

But during the pandemic, what advice do parents need to help keep their children’s teeth healthy when pediatric dental clinics may be closed on bases?

In a non-COVID-19 world, “My primary advice for parents can be broken into three main areas: examinations, home care, and diet,” said Air Force Col. John Kersey Jr., a pediatric dentist at the 86th Dental Squadron, Ramstein Air Base, Germany.

“Examinations should start with children when their teeth erupt, usually around 6 months of age. They should be seen subsequently at least every year,” Kersey advised.

“If their risk of dental disease is high, they may need to be examined much more frequently. It is better for the child and the parents if disease or problems with dental development are treated early,” he said.

“Home care should include brushing the teeth from the first baby tooth to the last adult teeth,” Kersey explained. While parents need to control tooth brushing at first, “as their child’s dexterity increases, parents can begin to transition to more supervised brushing with a pea-sized amount of fluoridated toothpaste after age 2,” Kersey said. “When teeth start to touch one another, flossing once a day should be added.”

As for diet, sugar is the bane of healthy teeth.

“Tooth decay, or dental caries, is caused by the Streptococcus mutans bacteria that takes sugar in the diet and converts it to acid, which demineralizes teeth,” Kersey said. “This acid dissolves the hard, calcified tooth tissue. If de-mineralization predominates in the mouth due to frequent sugar intake, dental cavities will be the result. These cavities will continue to enlarge until they reach the center of the tooth causing pain.”

He also noted the importance of mouth guards to protect teeth as children play sports or take part in fast-moving activities, such as biking or skiing.

The pandemic had affected what procedures were being conducted at Ramstein, with those producing aerosols, such as drilling for fillings and dental cleanings, not being scheduled during the first year of the pandemic. Full-spectrum dental care returned there Jan. 18 after a “cautious ramp-up,” Kersey said.

Army Lt. Col Leslie Oakes, a dentist formerly stationed at Walter Reed National Military Medical Center in Bethesda, Maryland; and currently stationed at Fort Irwin, California, said: “In general, dentistry was handicapped early on in the pandemic because funding and the supply of Personal Protective Equipment were going toward critical needs.”

However, by July 1, Walter Reed Bethesda “reopened to conducting about 80% of services we did before.” That contrasts with the rural Fort Irwin, about halfway between Los Angeles and Las Vegas, which is expected to begin providing routine care again around the beginning of March, according to Oakes.

“I’m curious to see what the past year has done to the community’s dental health,” Oakes commented, especially if children did not see a dentist during that time. She noted that emergent cavities in children can quickly turn into major cavities and other dental issues that should be addressed during checkups.

You also may be interested in...

Article
Jan 15, 2025

U.S. Army Research Institute of Environmental Medicine is Updating Guidance on Cold-Weather Injuries

A service member is exposed to cold air in environmental test chamber after undergoing a treatment called ischemic preconditioning

As efforts in the Arctic region continues to accelerate, senior leaders need to be confident that warfighters under their command will be able to operate at peak effectiveness for long periods in extreme cold. That’s why experts in nutrition, physical performance, and extreme environments from the U.S. Army Research Institute of Environmental Medicine ...

Article
Jan 14, 2025

U.S. Army Provides Soldiers, Families Variety of Mind, Body Resources

Chaplains and religious affairs specialists provide various types of counseling and training

As the new year begins, soldiers, their families and U.S. Army civilians have a variety of tools and programs available to support their overall well-being. From holistic health and fitness initiatives to spiritual readiness resources, free counseling, sleep assistance, and family support programs, the U.S. Army is committed to fostering resilience ...

Article
Dec 27, 2024

Frozen on the Slopes: How a Soldier Learned from a Close Call

Graphic of someone on skis falling in the snow

Several years ago, I was stationed in Colorado. I’d never snow skied, but after my first initiation-by-fire trip, I was feeling comfortable and actually considered myself a somewhat fearless skier. I would go hard and fast until I hit something or just fell. Ski equipment would scatter from where I fell to where I slid to a stop—meaning I spent a lot ...

Article
Sep 23, 2024

Military Infectious Diseases Research Program Focuses on Mitigating Disease Impacts in Large Scale Combat Operations

U.S. Army Staff Sgt. Matthew Pascual, a preventive medicine specialist with the Walter Reed Army Institute of Research Armed Forces Research Institute of Medical Sciences, processes samples for respiratory virus testing at Nimmarnkolayut Camp, Sa Kaeo, Thailand.

Prolonged care, degraded medical evacuation capability, and overstretched lines of communication during large-scale combat operations could increase the prevalence of disease-related injury and death among warfighters. These risks are what the U.S. Army Medical Research and Development Command's Military Infectious Diseases Research Program is working ...

Article
Jun 25, 2024

Team Army Ultimate Champion: “I Had Let Go of the Crutches in Life, and the Word Can’t.”

Retired U.S. Army Sgt. Justin Mathers competing in wheelchair rugby

“I didn’t think there was too much wrong. I low-crawled away from my motorcycle because I saw the bike smoking, and then I realized I couldn’t feel my legs.” Retired Army Sgt. Justin Mathers recalls his road to this year's Department of Defense Warrior Games, which started at the Fort Liberty Soldier Recovery Unit after a bad motorcycle accident. “I ...

Article
May 31, 2024

Brooke Army Medical Center Team Wins Best Squad, Best Leader, Best Soldier at Medical Readiness Command – West

Military personnel pose for picture

Medical Readiness Command, West held its Best Leader, Best Squad competition May 13-17. This year, MRC - W teamed up with the Medical Center of Excellence to hold the first consolidated competition where the participants could also earn their Expert Field Medical Badge and the German Armed Forces Proficiency Badge.

Skip subpage navigation
Refine your search
Last Updated: February 25, 2025
Follow us on Instagram Follow us on LinkedIn Follow us on Facebook Follow us on X Follow us on YouTube Sign up on GovDelivery