Skip to main content

Military Health System

Mental Stress is like a ‘Check Engine Light’ Flashing–Don’t Ignore It

Image of Air Force Chief Master Sgt. Jason David talks about his  journey of recovery through the Air Force Wounded Warrior Program during a video conversation with Defense Health Agency Command Sgt. Major Michael Gragg. Air Force Chief Master Sgt. Jason David spoke about his own journey of recovery through the Air Force Wounded Warrior Program during a video conversation with Defense Health Agency Command Sgt. Major Michael Gragg at Joint Base San Antonio-Randolph, Texas, Nov. 19.

Recommended Content:

Health Readiness & Combat Support | Warrior Care | Warrior Care – A Virtual Show of Strength | Psychological Fitness

For one Air Force senior enlisted leader, the problem of “combat stress” and the toll it takes on warfighters – and often on their families, too – continues to be an issue that the military community struggles to fully understand.

“Sometimes they don’t feel right about only having mental injuries. They don’t think it’s a big deal, but it is,” said Air Force Chief Master Sgt. Jason David, the chief enlisted manager for the Defense Media Activity.

David spoke about his own journey of recovery through the Air Force Wounded Warrior Program during a video conversation with Defense Health Agency Command Sgt. Major Michael Gragg at Joint Base San Antonio-Randolph, Texas, Nov. 19. They were both attending Virtual CARE Week events as part of the DOD’s Warrior Care Month observance.

David was seriously wounded in Operation Iraqi Freedom and said he “had a hard time with recovery in general.” He later was deployed to Afghanistan, and made use both times of mental health care services available to troops and veterans as part of his recovery.

“I’m not ashamed to say that I’ve seen a psychiatrist. I'm not ashamed to say I’ve been to behavioral or mental health care,” he told Gragg during their conversation during the Day of Healing events

David also spoke about the continued societal stigmatization of wounded warriors.

“Aside from the physical [injuries], the mental stress – they call it combat stress – that is a bizarre concept for folks that are not serving, who haven’t served, or don’t know anyone who has served in the armed forces,” he said.

The physical and mental recovery “takes a toll on yourself, your family, and your livelihood.”

And for those who have invisible wounds, the burden can even be bigger, David said.

He used the analogy of an automobile engine warning light to help explain the effects that psychological injuries can have.

“What happens when your check engine light turns on? Do you just ignore it until your engine stops or are you responsible because you’re thinking about the longer game, you’re thinking about the big picture?”

“You don’t know if it’s going to be a dramatic chain of events that’s going to ultimately hurt you in the long run.”

The priority placed on mental health and total force fitness reflects a generational change for many senior leaders, David said.

“Leaders should include Warrior Care in their toolbox,” David said. “You can’t be the leader you grew up with today in 2021. You have to evolve” in your thoughts and actions about wounded warriors and warrior care.

“You have to be a different leader. What worked 20 to 30 years ago won’t work today.”

Visit the Defense Health Agency Facebook page for more of the interview with David.

In addition to Warrior Care programs and each Service’s treatment programs, Military OneSource provides wounded warrior specialty consultation services to help eligible wounded, ill or injured service members, veterans and their families get immediate assistance for issues related to health care, resources, facilities and benefits. Service members and veterans injured in accidents or battling serious illnesses are also eligible.

For help with thoughts of suicide, contact the Military & Veterans Crisis Line: Dial 988 and select Option 1

You also may be interested in...

MSMR Vol. 29 No. 07 - July 2022

Report
7/1/2022

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Surveillance trends for SARS-CoV-2 and other respiratory pathogens among U.S. Military Health System Beneficiaries, Sept. 27, 2020 – Oct. 2,2021; Establishment of SARS-CoV-2 genomic surveillance within the MHS during March 1 – Dec. 31 2020; Suicide behavior among heterosexual, lesbian/gay, and bisexual active component service members in the U.S. Armed Forces; Brief report: Phase I results using the Virtual Pooled Registry Cancer Linkage system (VPR-CLS) for military cancer surveillance.

Recommended Content:

Health Readiness & Combat Support | Public Health | Medical Surveillance Monthly Report

MSMR Vol. 29 No. 06 - June 2022

Report
6/1/2022

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Absolute and relative morbidity burdens attributable to various illnesses and injuries, active component, U.S. Armed Forces, 2021; Hospitalizations, active component, U.S. Armed Forces, 2021; Ambulatory visits, active component, U.S. Armed Forces, 2021; Surveillance snapshot: Illness and injury burdens, re¬serve component, U.S. Armed Forces, 2021; Surveillance snapshot: Illness and injury burdens, recruit trainees, U.S. Armed Forces, 2021; Medical evacuations out of the U.S. Central and U.S. Africa Commands, active and reserve components, U.S. Armed Forces, 2021; Morbidity burdens attributable to various illnesses and injuries, deployed active and reserve component service members, U.S. Armed Forces, 2021; Absolute and relative morbidity burdens attributable to various illnesses and injuries, non-service member ben¬eficiaries of the Military Health System, 2021

Recommended Content:

Health Readiness & Combat Support | Public Health

MSMR Vol. 29 No. 05 - May 2022

Report
5/1/2022

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Update: Sexually transmitted infections, active component, U.S. Armed Forces, 2013–2021; Evaluation of ICD-10-CM-based case definitions of ambulatory encounters for COVID-19 among Department of Defense health care beneficiaries; The association between two bogus items, demographics, and military characteristics in a 2019 cross-sectional survey of U.S. Army soldiers; Surveillance snapshot: Tick-borne encephalitis in Military's Health System beneficiaries, 2012–2021.

Recommended Content:

Health Readiness & Combat Support | Public Health

MSMR Vol. 29 No. 04 - April 2022

Report
4/1/2022

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Exertional heat illness at Fort Benning, GA: Unique insights from the Army Heat Center; Update: Heat illness, active component, U.S. Armed Forces, 2021; Update: Exertional rhabdomyolysis, active component, U.S. Armed Forces, 2017–2021; Update: Exertional hyponatremia, active component, U.S. Armed Forces, 2006–2021

Recommended Content:

Health Readiness & Combat Support | Public Health

MSMR Vol. 29 No. 03 - March 2022

Report
3/1/2022

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Update: Malaria, U.S. Armed Forces, 2021; Obesity prevalence among active component service members prior to and during the COVID-19 pandemic, January 2018–July 2021; Brief report: Refractive surgery trends at tri-service refractive surgery centers and the impact of the COVID-19 pandemic, fiscal years 2000–2020; Brief report: Using syndromic surveillance to monitor MIS-C associated with COVID-19 in Military Health System beneficiaries; Surveillance snapshot: Medical separation from service among incident cases of osteoarthritis and spondylosis, active component, U.S. Armed Forces, 2016–2020

Recommended Content:

Health Readiness & Combat Support | Public Health

MSMR Vol. 29 No. 02 - February 2022

Report
2/1/2022

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Diagnosis of hepatitis C infection and cascade of care in the active component, U.S. Armed Forces, 2020; A new approach to categorization of ocular injury among U.S. Armed Forces; Surveillance snapshot: Health care burden attributable to osteoarthritis and spondylosis, active component, U.S. Armed Forces, 2016–2020

Recommended Content:

Health Readiness & Combat Support | Public Health

MSMR Vol. 29 No. 01 - January 2022

Report
1/1/2022

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Description of a COVID-19 Beta variant outbreak, Joint Base Lewis-McChord, WA, February–March 2021; COVID-19 and depressive symptoms among active component U.S. service members, January 2019–July 2021; Surveillance snapshot: Lengths of hospital stays for service members diagnosed with sepsis, active component, U.S. Armed Forces, 2011–2020.

Recommended Content:

Health Readiness & Combat Support | Public Health

MSMR Vol. 28 No. 012 - December 2021

Report
12/1/2021

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Update: Osteoarthritis and spondylosis, active component, U.S. Armed Forces, 2016–2020; Incident COVID-19 infections, active and reserve components, 1 January 2020–31 August 2021; Surveillance snapshot: Donovanosis among active component service members, U.S. Armed Forces, 2011–2020

Recommended Content:

Health Readiness & Combat Support | Public Health

MSMR Vol. 28 No. 11 - November 2021

Report
11/1/2021

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Update: Cold weather injuries, active and reserve components, U.S. Armed Forces, July 2016–June 2021; Brief report: The challenge of interpreting recurrent SARS-CoV-2 positive tests among military service members, Fort Jackson, SC, 2020–2021; Surveillance snapshot: History of COVID-19 vaccination among Air Force recruits arriving at basic training, 2 March–15 June 2021; Surveillance snapshot: Influenza immunization among U.S. Armed Forces health care workers, August 2016–April 2021

Recommended Content:

Health Readiness & Combat Support | Public Health

MSMR Vol. 28 No. 10 - October 2021

Report
10/1/2021

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Update: Cold weather injuries, active and reserve components, U.S. Armed Forces, July 2016–June 2021; Brief report: The challenge of interpreting recurrent SARS-CoV-2 positive tests among military service members, Fort Jackson, SC, 2020–2021; Surveillance snapshot: History of COVID-19 vaccination among Air Force recruits arriving at basic training, 2 March–15 June 2021; Surveillance snapshot: Influenza immunization among U.S. Armed Forces health care workers, August 2016–April 2021

Recommended Content:

Health Readiness & Combat Support | Public Health

MSMR Vol. 28 No. 09 - September 2021

Report
9/1/2021

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Cross-sectional analysis of the association between perceived barriers to behavioral health care and intentions to leave the U.S. Army; Is suicide a social phenomenon during the COVID-19 pandemic? Differences by birth cohort on suicide among active component Army soldiers, 1 January 2000–4 June 2021; Brief report: Gender differences and diagnostic correlates of aggressive behaviors among active component sailors; Surveillance snapshot: A simple model estimating the impact of COVID-19 on lost duty days among U.S. service members; Update: Routine screening for antibodies to human immunodeficiency virus, civilian applicants for U.S. Military Service and U.S. Armed Forces, active and reserve components, January 2016–June 2021

Recommended Content:

Health Readiness & Combat Support | Public Health

MSMR Vol. 28 No. 08 - August 2021

Report
8/1/2021

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Long-acting reversible contraceptive use, active component service women, U.S. Armed Forces, 2016–2020; Oral cavity and pharynx cancers, active component, U.S. Armed Forces, 2007–2019; The evolution of military health surveillance reporting: a historical review

Recommended Content:

Health Readiness & Combat Support | Public Health

MSMR Vol. 28 No. 07 - July 2021

Report
7/1/2021

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Long-acting reversible contraceptive use, active component service women, U.S. Armed Forces, 2016–2020; Oral cavity and pharynx cancers, active component, U.S. Armed Forces, 2007–2019; The evolution of military health surveillance reporting: a historical review.

Recommended Content:

Health Readiness & Combat Support | Public Health

MSMR Vol. 28 No. 06 - June 2021

Report
6/1/2021

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: The cost of lower extremity fractures among active duty U.S. Army soldiers, 2017; Early identification of SARS-CoV-2 emergence in the Department of Defense via retrospective analysis of 2019–2020 upper respiratory illness samples; Brief report: Medical encounters for snakebite envenomation, active and reserve components, U.S. Armed Forces, 2016–2020; Department of Defense mid-season vaccine effectiveness estimates for the 2019–2020 influenza season.

Recommended Content:

Health Readiness & Combat Support | Public Health

MSMR Vol. 28 No. 05 - May 2021

Report
5/1/2021

A monthly publication of the Armed Forces Health Surveillance Division. This issue of the peer-reviewed journal contains the following articles: Absolute and relative morbidity burdens attributable to various illnesses and injuries, active component, U.S. Armed Forces, 2020; Hospitalizations, active component, U.S. Armed Forces, 2020; Ambulatory visits, active component, U.S. Armed Forces, 2020; Surveillance snapshot: Illness and injury burdens, reserve component, U.S. Armed Forces, 2020; Surveillance snapshot: Illness and injury burdens, recruit trainees, U.S. Armed Forces, 2020; Medical evacuations out of the U.S. Central Command, active and reserve components, U.S. Armed Forces, 2020; Morbidity burdens attributable to various illnesses and injuries, deployed active and reserve component service members, U.S. Armed Forces, 2020; Absolute and relative morbidity burdens attributable to various illnesses and injuries, non-service member beneficiaries of the Military Health System, 2020.

Recommended Content:

Health Readiness & Combat Support | Public Health
<< < 1 2 3 4 5  ... > >> 
Showing results 1 - 15 Page 1 of 23
Refine your search
Last Updated: July 21, 2022
Follow us on Instagram Follow us on LinkedIn Follow us on Facebook Follow us on Twitter Follow us on YouTube Sign up on GovDelivery