Skip to main content

Military Health System

Pins in Your Ears: How Acupuncture Can Help Relieve Your Pain

Image of Dr. Arnyce Pock, associate dean and medical acupuncturist at USU, oversees graduate nursing students at USU performing battlefield acupuncture for pain management, in February 2022. The course is intended to train health care personnel who are not physicians or acupuncturists, such as advanced practice nurses, to provide BFA to patients for pain management. (Photo: Uniformed Services University of the Health Sciences). Dr. Arnyce Pock, associate dean and medical acupuncturist at USU, oversees graduate nursing students at USU performing battlefield acupuncture for pain management, in February 2022. The course is intended to train health care personnel who are not physicians or acupuncturists, such as advanced practice nurses, to provide BFA to patients for pain management. (Photo: Uniformed Services University of the Health Sciences)

Recommended Content:

Pain Management

In Chinese medicine, acupuncture dates back more than 2000 years.

The Military Health System has developed a modern modification of this ancient practice, known as Battlefield Acupuncture, or BFA.

Military health care providers are finding that ear acupuncture, which involves inserting small needles into different areas of the ear, is successful in relieving pain of injured or ill service members.

"BFA is highly effective and markedly alleviates acute or chronic pain in approximately 80-85% of patients," regardless of the underlying cause, said Dr. Jeff Leggit, a professor and medical acupuncturist at the Uniformed Services University of the Health Sciences, in Bethesda, Maryland.

Leggit described it as an "invaluable tool." Providers can administer BFA quickly and safely. There's virtually no risk of drug interactions or side effects, he said.

BFA can also reduce the need for narcotics. "A modification of the protocol can also be exceedingly helpful in treating migraine and tension-related headaches," Leggit said.

Nearly every military hospital or clinic has at least one individual who has been trained in BFA, added Dr. Arnyce Pock, associate dean and medical acupuncturist at USU. "Moreover, the use of BFA in particular and acupuncture in general is becoming increasingly more common in [Department of Veterans Affairs] facilities as well," she said.

Twenty Years of Evidence

Retired Air Force Col. (Dr.) Richard Niemtzow developed BFA in the aftermath of Sept. 11, 2001, to deliver pain relief quickly and efficiently in combat and other military situations. He was the first full-time physician acupuncturist in the military after having been a radiation oncologist.

Leggit and Pock are part of the team that now teach BFA to military medical students, doctors, nurses, and others across the MHS.

The course lasts up to four hours. It includes lectures and hands-on practice, said Leggit.

In March, Leggit and Pock taught a BFA course to graduate military nursing students at USU. The course trained providers who are not physicians nor acupuncturists, such as advanced practice nurses, to provide BFA to patients for pain management.

"USU recognized the importance of giving its graduates training in BFA as a valuable tool in their analgesic 'toolbox', regardless of which specialty they decide to pursue," said Pock. "Being able to effectively treat pain is something every physician needs to be able to do."

Battlefield acupuncture involves placing a single, tiny, gold, semi-permanent needle into one or more of five key points on the external ear to relieve pain. (Photo: Uniformed Services University of the Health Sciences)
Battlefield acupuncture involves placing a single, tiny, gold, semi-permanent needle into one or more of five key points on the external ear to relieve pain. (Photo: Uniformed Services University of the Health Sciences) 

How Does It Work?

The BFA protocol involves placing a single, tiny, gold, needle into one or more of five key points on the external ear, Leggit said.

Providers insert the needles one at a time. "Patients are typically asked to take a short walk after the insertion of each needle," said Pock. "This activity seems to activate the neural pathways associated with the alleviation of pain."

After inserting a needle, the acupuncturist assesses the patient's pain level. If the patient is satisfied or their pain has decreased to a level of zero or one on a 10-point scale, the provider pauses the treatment. The needles remain in place for three to four days before falling out on their own, said Pock.

The acupuncturists can continue treatments for as long as needed.

"In some situations, depending on the underlying condition, one or two treatments may be all that's needed," said Leggit. "Other patients with more chronic conditions may require long-term treatment on a regular or recurring basis. Some may only need periodic maintenance treatments, say, one to two times a month."

Benefits

BFA can treat almost any type of acute or chronic pain. It works very quickly – usually within seconds or minutes, said Pock.

"The one caveat is that a conventional diagnosis must be made first, so that the attending clinician understands the underlying source of the pain," said Leggit. "In other words, it's important to treat the underlying cause as well as manage symptoms such as pain."

According to these experts, BFA can be particularly valuable for providing care in austere environments.

Demand for BFA has been steadily increasing, Pock added.

For more information, talk to your health care provider.

Battlefield Acupuncture Training

You also may be interested in...

Pain Management: Retrain Your Brain 2

Infographic
9/9/2022

“Understanding where pain comes from and why it happens is crucial to treatment. Treating pain often starts with retraining your brain through lifestyle changes in sleep, diet, or exercise. Learn some ways service members can manage their pain: https://health.mil/News/Articles/2021/09/30/Five-ways-to-manage-chronic-pain-for-military-wellness #Painmanagement #PainParadigm”

Recommended Content:

Pain Management

Pain Management: Acute vs. Chronic Pain

Infographic
9/9/2022

“Acute and chronic pain often require different treatments, so it’s important to understand their fundamental differences. Learn more about pain management here: www.tricare.mil/painmanagement #PainParadigm”

Recommended Content:

Pain Management

Pain Management Secondary Graphic

Infographic
9/9/2022

“Everyone experiences and responds to pain differently, so there’s no “one-size-fits-all” approach to treating it. Your medical provider will work with you to find the best treatments for you. Learn more here: https://health.mil/Military-Health-Topics/Conditions-and-Treatments/Pain-Management #Painmanagement #PainParadigm”

Recommended Content:

Pain Management

Pain Management: Retrain Your Brain 3

Infographic
9/9/2022

“Your mental and emotional state has more physical effects than you might suspect. You can start to reduce your chronic pain by reducing the stress you feel in your daily life. Learn more here: https://www.tricare.mil/painmanagement #PainParadigm”

Recommended Content:

Pain Management

Get the Kinks out with NHB's Chiropractor

Article Around MHS
7/21/2022
Military medical personnel in exam room

An appointment with Naval Hospital Bremerton’s chiropractor is just a referral away for active duty service members.

Recommended Content:

Pain Management

We Are NMCCL: Case Management Department

Article Around MHS
6/8/2022
Military personnel at computer

The Navy Case Management program is available to support patients with complex or multiple medical conditions and those requiring intense and extensive support.

Recommended Content:

Pain Management

Acute vs. Chronic Pain

Infographic
5/25/2022

This infographic describes the difference between acute pain and chronic pain

Recommended Content:

Pain Management

Battlefield Acupuncture Training

Video
3/21/2022
A student at USU is performing acupuncture on a woman

Student at the Uniformed Services University learns how acupuncture can help treat pain on the battlefield.

Recommended Content:

Pain Management | Uniformed Services University of the Health Sciences

Listen to Your Body: If It Doesn’t Feel ‘Good,’ It Probably Isn’t

Article
10/27/2021
Three soldiers running on blacktop road in the country

Avoiding serious injuries when it comes to working out is all about knowing how to interpret signals from your body and knowing the difference between ‘good’ and ‘bad’ pain, experts say.

Recommended Content:

Physical Fitness | Pain Management

Ask the Doc: Am I Running Too Much?

Article
10/21/2021
Marine Corps recruits run in formation

Doc talks to Navy Lt. Cmdr. Aaron Stoll, a physical therapist at Naval Hospital Jacksonville, about the causes and cures for pain resulting from running.

Recommended Content:

Pain Management | Physical Fitness | Ask The Doc

Five ways to manage chronic pain for military wellness

Article
9/30/2021
Military personnel fighting through the pain after a 12 mile ruck march

Ways to manage chronic pain for military wellness

Recommended Content:

Pain Management

New Opioid Antidote Prescriptions are Making Pain Management Safer

Article
9/29/2021
Airman holding a box of Narcan, an opioid overdose antidote called naloxone, in her hands.

Opioid antidote naloxone available in MHS

Recommended Content:

Pain Management

Opioid Prescriptions Decline Across the Military Health System

Article
9/28/2021
Graph about Opioids

Opioid prescriptions have declined in MHS since 2017

Recommended Content:

Pain Management

“Connect to Protect” campaign promotes togetherness in preventing suicides

Article Around MHS
9/27/2021
September is Suicide Prevention Month

Suicide is a public health issue that affects communities across the country, and Suicide Prevention Month offers an opportunity to further people’s understanding of this complex issue.

Recommended Content:

Suicide Prevention | Pain Management

Prevent Opioid Misuse and Overdose with These Safety Tips

Video
9/1/2021
Infographic about Opioid safety

When used correctly, opioids can be a useful part of your healing process. However, it's far too easy to misuse and overdose on opioids if you don't follow certain safety tips. Learn how you can safely use and dispose of opioid medications and how to help someone in need.

Recommended Content:

Pain Management
<< < 1 2 3 > >> 
Showing results 16 - 30 Page 2 of 3
Refine your search
Last Updated: February 01, 2023
Follow us on Instagram Follow us on LinkedIn Follow us on Facebook Follow us on Twitter Follow us on YouTube Sign up on GovDelivery