Emphasis on physical readiness and injury rehabilitation is paramount in the military. But what about warfighters' mental health care? See how Soldiers and leaders are reducing obstacles - especially negative stigmas - that prevent others from seeking help.

A soldier's 23-year struggle with mental resiliency, the horror of combat, and personal challenges prompt him (with the help of a lovable labradoodle) to advocate for better awareness and treatment of mental health.

Is a loved one struggling with mental health? Learn more at www.tricare.mil/mentalhealth.

Need someone to talk to about mental health? Learn more at www.tricare.mil/mentalhealth.

Mental health matters at all ages. Learn more at www.tricare.mil/mentalhealth.

No matter your age, mental health is important. Learn more at www.tricare.mil/mentalhealth.

Mental health support is important. Learn more at www.tricare.mil/mentalhealth

Don’t enjoy what you used to? Take the first step and talk to someone. Learn more at www.tricare.mil/mentalhealth.

Need someone to talk to about mental health? Learn more at www.tricare.mil/mentalhealth.

Mental health can affect your mood and thinking. Speak to a provider if you notice changes to your mood. Links to www.tricare.mil/mentalhealth.

Insomnia, early-morning wakefulness, excessive sleeping, fatigue, and decreased energy may be symptoms of depression. Learn more at www.tricare.mil/mentalhealth.

Veterans age 65 and older are twice as likely to suffer depression compared to their non-veteran peers.

Mental health often goes undiagnosed in older adults.

TRICARE covers mental health services, including telehealth.

DOD is working to create the healthy climates necessary to address a range of problematic and harmful behaviors, including suicide. This will be accomplished, in part, with a new and dedicated focus.