Brandon Act improves the process for service members seeking mental health support.

Stigma can be a barrier to a service member seeking support for their mental health. Recognizing mental health as part of overall health and changing attitudes are keys to addressing it.

The Real Warriors Campaign expanding via partnership with the Defense Suicide Prevention Office.

“How are you?” It’s a question almost everyone answers every day. Like most, your usual response is probably, “Fine, thanks. How are you?” But if you really think about it, are you fine? Maybe you haven’t been yourself in a while. You’re feeling sad, stressed, lonely, or just not how you want to feel. You’d like to start feeling better but aren’t ...

Not all facility animals are dogs. Mini-horses help reduce staff stress at Naval Medical Center San Diego.

Caregivers now have needed resources at their fingertips on their mobile phones, tablets, and computers.

U.S. Space Force Capt. Nichole "Nikki" Evenson competes in her first Warrior Games with the support of her family and the U.S. Air Force Wounded Warrior community.

Post-traumatic Stress Disorder is a real mental health issue. Be aware and seek help.

Anyone who has been through a trauma—violent crime, sexual violence, natural disasters, mass shooting, or combat—can develop posttraumatic stress disorder.

“No one is immune to burnout. Healthcare providers are very good at rescuing others. We train for it and practice it daily. Unfortunately, we often do so at the expense of our own health and wellness.”

The good news is that burnout can be mitigated. There are numerous steps that individuals and leaders can take to reduce burnout and its impact.

Now more than ever, health care providers should take time to take care of themselves and avoid burnout.

The Military Health System offers a wide variety of mental health care options. But figuring out who is the best person to talk to can seem overwhelming. There are psychiatrists and psychologists, counselors and therapists. Here's a rundown of who does what.

Health is wealth, especially when dealing with mental well-being. Growing up, kids are taught if they are hurt physically in any area, to seek help. The same should go for anyone’s mental health.

Life is full of ups and downs. But sometimes life events—financial strain, relationships, isolation, emotional or sexual abuse, stress, and misuse or abuse of alcohol or drugs—can lead to depression, anxiety, and thoughts of suicide for some. It’s important to remember that you are not alone.