Three storytellers shared their experiences with overcoming adversity

There are many options for support available to those who are having thoughts of suicide and those around them.

The National Suicide Prevention Lifeline, which provides free and confidential support to people in suicidal crisis or emotional distress, also features information on its website for loss survivors and how to support someone who has lost a loved one.

Army public affairs officer deals with mental health crisis.

This commentary reflects the author’s personal experiences seeking mental health treatment. His experience is not necessarily reflective of any other individual’s experiences, which can vary due to any number of factors, including past experiences, family history, AFSC, or special qualifications.

How do you connect with others, and why is that important? Research shows that social connection improves physical, emotional, and mental health. It can also reduce the likelihood someone will consider or attempt suicide.

September is Suicide Prevention Month: Help is Within Reach

Lt. Gen. Ronald Place speaks to the audience about the importance of suicide awareness and prevention all year round.

Military Crisis Line

Antidepressant Adherence App

The Military Health System offers many mental health resources. Remember, you are not alone.

Social worker on loan to NAWS China Lake provides mental health care to benefit the whole person.

Military Health System personnel share what works for them to relieve stress and maintain their mental health.

As Mental Health Awareness Month comes to a close, the Military Health System highlights some of the ways people can manage their mental health. From limiting social media to seeking professional help, your mental health is important. Make sure you take care of yourself.

In an area dominated by men, the military can still be a harsh environment for women, commanders say.