Emphasis on physical readiness and injury rehabilitation is paramount in the military. But what about warfighters' mental health care? See how Soldiers and leaders are reducing obstacles - especially negative stigmas - that prevent others from seeking help.

Is a loved one struggling with mental health? Learn more at www.tricare.mil/mentalhealth.

Need someone to talk to about mental health? Learn more at www.tricare.mil/mentalhealth.

No matter your age, mental health is important. Learn more at www.tricare.mil/mentalhealth.

Mental health matters at all ages. Learn more at www.tricare.mil/mentalhealth.

Don’t enjoy what you used to? Take the first step and talk to someone. Learn more at www.tricare.mil/mentalhealth.

Need someone to talk to about mental health? Learn more at www.tricare.mil/mentalhealth.

Mental health can affect your mood and thinking. Speak to a provider if you notice changes to your mood. Links to www.tricare.mil/mentalhealth.

Insomnia, early-morning wakefulness, excessive sleeping, fatigue, and decreased energy may be symptoms of depression. Learn more at www.tricare.mil/mentalhealth.

Veterans age 65 and older are twice as likely to suffer depression compared to their non-veteran peers.

Mental health support is important. Learn more at www.tricare.mil/mentalhealth

Mental health often goes undiagnosed in older adults.

TRICARE covers mental health services, including telehealth.

DOD is working to create the healthy climates necessary to address a range of problematic and harmful behaviors, including suicide. This will be accomplished, in part, with a new and dedicated focus.

U.S. Space Force Capt. Nichole "Nikki" Evenson competes in her first Warrior Games with the support of her family and the U.S. Air Force Wounded Warrior community.