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• U.S. Marines outline how the four domains of Total Fitness — physical, mental, spiritual and social fitness — work ...

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• This video illustrates the crucial functions of the Naval Submarine Medical Research Laboratory (NSMRL), located on ...

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• Learn from military health experts how mental health and readiness go hand in hand for military performance.

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• While nutrition is well known for its contributions to physical fitness, it’s often lesser known for its cognitive ...

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• Having a healthy, nutritious regimen is important on heavy training days. Get tips from the Uniformed Services University ...

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• Water is one of your body's most important nutrients for optimal function. Get tips from the Uniformed Services ...

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• Service members who have healthy diets, including higher amounts of fruits and vegetables daily, are less likely to have ...

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