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Infographic offers tips for older adults in situations of extreme heat

Older adults are more likely to suffer from heat-related health problems, according to the CDC. This infographic offers safety tips for older adults.

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  • Plan. Prepare. Protect. Natural Disaster Resource Guide. Extreme Heat Safety: Increased Risk for Heat-Related Illness. Extreme heat is when temperatures are more hot or humid than normal. Heat-related health problems are preventable, but some factors put you at increased risk for illness, such as exhaustion or heat stroke. What are the risk factors? Common risk factors include: High levels of humidity, fever, alcohol use, dehydration, prescription drugs, heart disease, poor circulation, sunburn. Follow these quick tips: Wear appropriate clothing, stay indoors, be careful during outdoor activities, pace yourself, wear sunscreen, don’t leave children or pets in parked cars, and avoid hot and heavy meals. FOR EMERGENCIES, dial 911 or go to the nearest emergency room immediately. For more extreme heat safety information, visit: https://www.cdc.gov/disasters/extremeheat. #BeReady #Prepare2Protect. TRICARE Logo. Are you at higher risk for heat-related illness? Heat-related health problems are preventable, but some factors put you ...

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  • [Plan. Prepare. Protect. Natural Disaster Resource Guide. Extreme Heat Safety Tips: Checking In with Older Adults If you have an older adult (age 65 and older) in your family, neighborhood, or community, check in with them during extreme heat, when temperatures are more hot or humid than normal. Older adults are more likely to experience heat-related health problems. Ask yourself these questions: 1) Are they drinking enough water? 2) Do they have access to air conditioning? 3) Do they know how to keep cool? 4) Do they show any signs of heat-related illness? Why are older adults at increased risk? 1) Their bodies don’t adjust as well as younger people to sudden changes in temperature 2) They are more likely to have a chronic medical condition 3) They may take prescription medicines that affect their body’s ability to control temperature Remember! Heat-related deaths and illnesses are preventable. During an emergency, dial 911 or go to the nearest emergency room. To learn more extreme heat safety tips, visit: https://www.cdc.gov/disasters/extremeheat #BeReady #Prepare2Protect www.newsroom.tricare.mil/Disaster If you have an older adult (age 65 and older) in your family, neighborhood, or community, check in with them during ...

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Last Updated: July 11, 2023
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