Alcohol can be harmful for many reasons, so moderation is the key, our doc says.

Allied Forces North Battalion conducted a week-long Combat Lifesaver Course July 25-29.

Have you ever had an allergic reaction and not know you had an allergy?

Performance nutrition is a major key to force readiness.

As part of its August “P3 for All” campaign, the U.S. Army Public Health Center is encouraging all Army leaders, soldiers, family members and soldiers for life to embrace the synergy of sleep, activity and nutrition, the core components of the Performance Triad, along with the important elements of mental readiness and spiritual readiness.

Heat exhaustion can rapidly progress to heat injuries like organ dysfunction or heat stroke.

An experienced military dad offers advice to new service members beginning their parenting journey.

“When we deploy, our lives become simpler, while theirs become more complex: In addition to missing their husband and father, they are missing someone who should be helping to shoulder the burden that military life places on kids.”

Ask the Doc: What is causing all of these headaches?

Moving can be hard on military families, especially on children. Moving to a new home, going to a new school, finding new friends – it can be unsettling for kids of any age. Yet, there are things that service members can do to prepare for a permanent change of station move that can make for a smoother transition for the children.

Luke, a German Shepherd facility dog at Walter Reed National Military Medical Center, stays with wounded warrior Heath Calhoun at the Military Advanced Treatment Center facility while Calhoun undergoes rehab therapy. Luke is officially a Navy Hospital Corpsman Third Class.

Since assuming his role of Air Force Surgeon General, Lt. Gen. Robert Miller has worked to advance the Air Force Medical Service’s capabilities, ensuring it is ready for an evolving joint fight.

Dear Doc: I kick back on the weekends and down a six-pack or two at a time. I know this is called binge drinking, but I don’t think I’m an alcoholic. Should I be worried?

Use a thermometer to ensure your food is cooked to the right minimum internal temperature.

Don't let your cold dishes sit out on a counter for more than 2 hours. Keep it chilled at 40 degrees or less.