Welcome to "Ask the Doc", the Military Health System's own health care advice column. Here, you'll find answers to questions on an array of subjects and concerns from military doctors, nurses, specialists and personnel who know them best.
Explore our past health topics below and bookmark this page so you can follow our column each month!
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If you have an idea for a future Ask the Doc column or have specific health care questions you want to ask our experts, send us an email message then check back to see when your topic is featured.
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Article
5/24/2022
The good news is that burnout can be mitigated. There are numerous steps that individuals and leaders can take to reduce burnout and its impact.
Article
4/19/2022
U.S. Navy Lieutenant Commander Holly Vickers competed in the United States Powerlifting Association’s Virginia Beach Classic on March 26, 2022, taking home the top spot for her weight class.
Article
3/30/2022
Research has shown that dietary changes may help relieve symptoms that might complicate recovery from a traumatic brain injury (TBI), such as chronic pain, anxiety, depression, and sleep problems.
Article
3/16/2022
Even a mild concussion can lead to hearing and vision problems.
Article
2/23/2022
Injuries at bootcamp can end a military career before it starts. That’s why trainers and drill instructors take countless precautions to ensure trainees stay fit and healthy.
Article
2/22/2022
Here’s what the Army’s top dentist thinks service members should keep in mind about their dental health.
Article
2/11/2022
Doctors say women sometimes fail to recognize their unique warnings signs for heart problems.
Article
2/11/2022
While millions watch NFL players battle it out in the Super Bowl, the real MVPs on Sunday will be chicken wings—more than 1 billion will be consumed before, during and after the game! Whether you bake, roast, fry or order in your chicken wings, don’t forget the four food safety steps that night.
Video
2/11/2022
Love letter from your heart. Happy Heart Health Month!
Article
2/10/2022
Here are some USDA food safety tips to enjoy a safe Super Bowl Sunday.
Article
2/8/2022
Today’s military recruits are more likely than ever to sustain a serious injury at their initial military training. Here’re some tips for how to prepare before shipping out.
Article
2/1/2022
Seeing the dentist can be scary. Here are some tips for how to make your next visit easier.
Article
1/31/2022
Working with a professional dietitian or nutritionist can help people reach and maintain their weight management goals safely and with positive, long-term results.
Article
1/27/2022
The BodPod is an egg-shaped machine that will give a detailed analysis of your body composition in five minutes, including measuring your fat mass, your fat-free mass, including blood, organs, and muscle.
Article
1/27/2022
It’s essential to dispel the belief that weight loss is a reflection of willpower or discipline – basically, that you can’t lose weight because you don’t want to or you’re not trying hard enough.
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Last Updated: August 17, 2021