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Ask The Doc

Welcome to "Ask the Doc", the Military Health System's own health care advice column. Here, you'll find answers to questions on an array of subjects and concerns from military doctors, nurses, specialists and personnel who know them best.

Explore our past health topics below and bookmark this page so you can follow our column each month! 

Got ideas for future columns?

If you have an idea for a future Ask the Doc column or have specific health care questions you want to ask our experts, send us an email message then check back to see when your topic is featured.

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Welcome to Ask the Doc

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Good Sleep is Key to Heart Health

Article
5/30/2023
Good Sleep is Key to Heart Health

How regularly you sleep, not just the length of sleep, has a connection to your heart health.

Ask the Doc: How to Get Caught Up on Childhood Immunizations

Article
5/25/2023
Ask the Doc: How to Get Caught Up on Childhood Immunizations

How can I get my kids caught up on recommended vaccines, even if it’s off the normal schedule? Also, my children and I are going on a trip to Europe this summer. What immunizations are recommended for my kids before going on our trip?

Changes in Behavior, Personality or Mood Following Concussion/mTBI Fact Sheet

Fact Sheet
5/22/2023

This TBICoE fact sheet can be used by health care providers to educate patients with a concussion, or mild TBI, on how to manage changes in mood related to their injury. Patients and caregivers would also find this information useful.

Local Health Care Partners are Critical to Blanchfield’s Medical Mission

Article Around MHS
5/3/2023
U.S. Army Col. Vincent B. Myers, commander of Blanchfield Army Community Hospital talks with TRICARE network providers from the local community about the hospital's medical mission during a network partner event on Fort Campbell, Kentucky, on April 13. Regional TRICARE contractors provide health care services and support beyond what's available at military hospitals and clinics for eligible beneficiaries. (Photo by Fred Holly, Blanchfield Army Community Hospital)

Army Medicine, Defense Health Agency, and TRICARE East region contractor Humana Military representatives welcomed local TRICARE network health care providers to the Sabalauski Air Assault School on Fort Campbell, Kentucky, on April 13.

Medical Capability Development Integration Directorate: Training Vital to Army Health System

Article Around MHS
3/9/2023
Multinational partners conduct medical training as a part of Project Convergence 2022 at Fort Irwin, California on Nov. 6, 2022.  (Photo by U.S. Spc. Collin S. MacKown)

The Medical Capability Development Integration Directorate is critical to sustaining the motto of the Army Medical Department: “To Conserve the Fighting Strength.”

Ask the Doc: My Friend Drinks Too Much. How Can I Help?

Article
12/28/2022
alcohol bottles

A doc explains how you can help a friend you think drinks too much.

Ask the Doc: Finding Resources in a New Location

Article
11/30/2022
Two women talking.

The Defense Health Agency’s Warrior Care program offers ample resources to help service members, their families, and caregivers find support when they move to a new location.

Two Public Health Command Europe Soldiers Receive Highly Sought-After Expert Medical Field Badge

Article Around MHS
11/30/2022
U.S. Army Sgt. Stephanie Hardin taking the M4 proficiency test

One officer and one enlisted soldier assigned to Public Health Command Europe earned the coveted Expert Field Medical Badge on their first try during a grueling three-week testing event conducted by the 173rd Infantry Brigade at Caserma Del Din.

ATD Warrior Care-725

Photo
11/29/2022
Two women talking.

Service members, military spouses, and veterans participate in a Warrior Care employment program initiative in Bethesda, Maryland on Oct. 20, 2022. The Department of Defense, Defense Health Agency, Warrior Care - Recovery Coordination Program, and other organizations regularly join forces to provide information on and support with career opportunities for transitioning active-duty service members. (Photo: Roger L. Wollenberg, Department of Defense)

How the U.S. Military Acclimates Units to High-Altitude Operations

Article
11/28/2022
Service members on a mountain

The Military Health System takes measures to prevent and mitigate altitude sickness in service members operating at high altitudes. For best results, it’s key to acclimate units gradually and progressively.

Lifestyle Changes Could Add 10-15 Years to Your Life

Article
11/8/2022
A female Navy physical therapist works with a senior citizen lying on a table holding a ball.

You're never too old to start being more physically active and eating healthier, which can add years to your life.

What Effects Does Alcohol Have on My Body?

Article
9/6/2022
Chart on the effects of alcohol on judgment and impairment from about two beers to about seven beers.

Alcohol can be harmful for many reasons, so moderation is the key, our doc says.

Battalion Hosts Critical Medical Training

Article Around MHS
8/24/2022
Military personnel in combat training exercise

Allied Forces North Battalion conducted a week-long Combat Lifesaver Course July 25-29.

Ask the Doc: Can I Develop Sudden Food Allergies?

Article
8/1/2022
Allergy Test

Have you ever had an allergic reaction and not know you had an allergy?

How Performance Nutrition Can Help You Maintain Readiness

Article
7/29/2022
A person serving himself a salad

Performance nutrition is a major key to force readiness.

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Last Updated: August 17, 2021
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