Welcome to "Ask the Doc", the Military Health System's own health care advice column. Here, you'll find answers to questions on an array of subjects and concerns from military doctors, nurses, specialists and personnel who know them best.
Explore our past health topics below and bookmark this page so you can follow our column each month!
Got ideas for future columns?
If you have an idea for a future Ask the Doc column or have specific health care questions you want to ask our experts, send us an email message then check back to see when your topic is featured.
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Article
May 30, 2023
How regularly you sleep, not just the length of sleep, has a connection to your heart health.
Article
May 25, 2023
How can I get my kids caught up on recommended vaccines, even if it’s off the normal schedule? Also, my children and I are going on a trip to Europe this summer. What immunizations are recommended for my kids before going on our trip?
Article
Mar 1, 2023
This annual update provides rates of incidence and infection of STIs among active component U.S. service members.
Article
Dec 28, 2022
A doc explains how you can help a friend you think drinks too much.
Article
Nov 28, 2022
The Military Health System takes measures to prevent and mitigate altitude sickness in service members operating at high altitudes. For best results, it’s key to acclimate units gradually and progressively.
Article
Nov 8, 2022
You're never too old to start being more physically active and eating healthier, which can add years to your life.
Article
Sep 6, 2022
Alcohol can be harmful for many reasons, so moderation is the key, our doc says.
Article
Aug 1, 2022
Have you ever had an allergic reaction and not know you had an allergy?
Article
Jul 29, 2022
Performance nutrition is a major key to force readiness.
Article
Jun 27, 2022
Heat exhaustion can rapidly progress to heat injuries like organ dysfunction or heat stroke.
Article
Jun 16, 2022
“When we deploy, our lives become simpler, while theirs become more complex: In addition to missing their husband and father, they are missing someone who should be helping to shoulder the burden that military life places on kids.”
Article
Jun 13, 2022
Ask the Doc: What is causing all of these headaches?
Article
Jun 2, 2022
Moving can be hard on military families, especially on children. Moving to a new home, going to a new school, finding new friends – it can be unsettling for kids of any age. Yet, there are things that service members can do to prepare for a permanent change of station move that can make for a smoother transition for the children.
Article
May 25, 2022
Dear Doc: I kick back on the weekends and down a six-pack or two at a time. I know this is called binge drinking, but I don’t think I’m an alcoholic. Should I be worried?
Article
Apr 19, 2022
U.S. Navy Lieutenant Commander Holly Vickers competed in the United States Powerlifting Association’s Virginia Beach Classic on March 26, 2022, taking home the top spot for her weight class.
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Last Updated: August 17, 2021