Chronic insomnia can result in sluggish and less productive days, but did you know that lack of sleep can also trigger serious physical and mental health issues? Find out what could be keeping you awake at night and how to treat it.

Months of research and planning ways to prevent suicide in the military comes to fruition. Find out about phase one of the Suicide Prevention and Response Independent Review Committee's recommendations to promote the wellness, health, and morale of military personnel.

Defense Department health leaders provided testimony today at a Senate Appropriations Subcommittee on Defense hearing. Assistant Secretary of Defense for Health Affairs Dr. Lester Martinez-Lopez said the department is committing resources with a focus on preventing suicides of military and family members.

Yoga and mindfulness for the warfighter? We take a look inside an Army program's "whole person" approach to help soldiers cope with stressful or traumatic events in combat and other military operations.

A two-year pilot program expanding mental health treatment options for military and family members hit its halfway mark. Find out how it's been successful so far, and what's next in advancing services to warfighters and their families experiencing acute mental health problems.

Sesame Workshop has launched new digital resources for military parents and children that offer simple strategies for mental health and self-care. The resources include videos demonstrating the importance of finding the little wins, being flexible with routines, meal planning and even learning how to be still and quiet.

Retired U.S. Army Staff Sgt. Armando Mejia was severely injured due to an explosion and firefight in Mosul, Iraq, in 2004. Staying in a medical hold while recovering, Mejia was eventually one of the first to experience the Army Recovery Care Program when it was stood up as Warrior Care and Transition.

Emphasis on physical readiness and injury rehabilitation is paramount in the military. But what about warfighters' mental health care? See how Soldiers and leaders are reducing obstacles - especially negative stigmas - that prevent others from seeking help.

A soldier's 23-year struggle with mental resiliency, the horror of combat, and personal challenges prompt him (with the help of a lovable labradoodle) to advocate for better awareness and treatment of mental health.

DOD is working to create the healthy climates necessary to address a range of problematic and harmful behaviors, including suicide. This will be accomplished, in part, with a new and dedicated focus.

Capt. Cyanela "HB" Hernandez Borrero, a Clinical Psychologist assigned to the 380th Expeditionary Medical Squadron, was born and raised on the island of Puerto Rico. From a young age, she was influenced by the medical field and the military.

A new specialty adjudicative branch of the Defense Counterintelligence and Security Agency Consolidated Adjudications Service focusing in behavioral science is expediting security clearance adjudications, as the agency continues its campaign to destigmatize mental health counseling and treatment in relation to the adjudication of national security ...

The Embedded Mental Health building is the new mental health facility for Commander, Naval Surface Force, U.S. Pacific Fleet (CNSP) operational Sailors, with an overarching goal to give active-duty personnel fast and quality access to mental health care, provide consultation to triads, and training for medical personnel and crews.

The numbers shock and offend the senses – roughly one active duty service member ends their life each day; add in Reserve and National Guard components and the number rises to an average of 1.5 per day. Madigan Army Medical Center’s Department of Behavioral Health hosted a National Suicide Prevention and Awareness Month event on September 22, to raise ...

September is Suicide Prevention Awareness Month. his year’s theme is “Be The One To Stop Suicide Before It Starts.” The month is set aside each year to bring heightened awareness to suicide prevention.