“How are you?” It’s a question almost everyone answers every day. Like most, your usual response is probably, “Fine, thanks. How are you?” But if you really think about it, are you fine? Maybe you haven’t been yourself in a while. You’re feeling sad, stressed, lonely, or just not how you want to feel. You’d like to start feeling better but aren’t ...

For more than a year, the Air Force Medical Service has been rolling out Mental Health Targeted Care, an initiative that helps Airmen and Guardians understand all of the available options for support and connects them to the right resource either in a mental health clinic or outside the military hospital with another supporting agency that best meets ...

The DHA Targeted Care Pilot deployed to 10 sites in April 2023. The pilot, lasting six months, aims to alleviate the strained mental health system by matching service members to the care they need—wherever they are on a spectrum of mental health issues. Following the pilot, DHA will review results for the purpose of further refinement, continuation, ...

He had lost his family, his home and nearly his job, but it took a near-death experience for U.S. Army Lt. Col. Bret Gilmore to finally quit drinking and regain his life. The U.S. Army chaplain said it was a close call that he can't afford to repeat.

Gilbert R. Cisneros Jr., undersecretary of defense for personnel and readiness, signed a policy today to initiate implementation of the Brandon Act and improve the process for service members seeking mental health support.

Under Secretary of Defense for Personnel and Readiness Gilbert Cisneros, Jr. signed a policy to implement of the Brandon Act and improve the process for service members to seek mental health support.

DHA Senior Enlisted Leader Chief Tanya Johnson talks about the importance of defending your mental health. For more information on DHA mental health resources, please visit www.health.mil/mentalhealth

Under Secretary of Defense for Personnel and Readiness Gilbert R. Cisneros Jr. signed a policy on May 5, 2023, to initiate implementation of the Brandon Act to improve the process for service members to seek mental health support. Teri and Patrick Caserta discuss the importance of supporting service members who seek mental health assistance and ...

While military kids get to experience many unique and exciting things, they also face many challenges as a result of their parents' service. We've got some expert advice for military parents whose children are adjusting to new schools, separations during their deployments, and other coping skills for military kids to thrive.

The office of Aeromedical Operational and Clinical Psychology, or AOCP, offers aerospace and operational clinical consultation for units throughout the U.S. Air Force and has done so for over a decade.

Chronic insomnia can result in sluggish and less productive days, but did you know that lack of sleep can also trigger serious physical and mental health issues? Find out what could be keeping you awake at night and how to treat it.

Months of research and planning ways to prevent suicide in the military comes to fruition. Find out about phase one of the Suicide Prevention and Response Independent Review Committee's recommendations to promote the wellness, health, and morale of military personnel.

Defense Department health leaders provided testimony today at a Senate Appropriations Subcommittee on Defense hearing. Assistant Secretary of Defense for Health Affairs Dr. Lester Martinez-Lopez said the department is committing resources with a focus on preventing suicides of military and family members.

Yoga and mindfulness for the warfighter? We take a look inside an Army program's "whole person" approach to help soldiers cope with stressful or traumatic events in combat and other military operations.