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Military Health System

Ask The Doc

Welcome to "Ask the Doc", the Military Health System's own health care advice column. Here, you'll find answers to questions on an array of subjects and concerns from military doctors, nurses, specialists and personnel who know them best.

Explore our past health topics below and bookmark this page so you can follow our column each month! 

Got ideas for future columns?

If you have an idea for a future Ask the Doc column or have specific health care questions you want to ask our experts, send us an email message then check back to see when your topic is featured.

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Welcome to Ask the Doc

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DOD Launches “My MilLife Guide” Text Message Program to Boost Wellness

Article
1/11/2021
The new My MilLife Guide program supports the wellness of the military community.

DoD has launched My MilLife Guide, a new program that sends text messages designed to help the military community boost overall wellness while navigating stresses related to COVID-19.

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Coronavirus & the MHS Response | Public Health | Total Force Fitness | Health Readiness & Combat Support

8 Easy New Year’s Resolution Ideas for a Healthy Mind, Body, and Spirit

Article
1/4/2021
Colorful image with the number 8 and text saying "New Years Resolution: Ideas for a Healthy Mind, Body and Spirit."

Are you trying to get motivated to stick to a New Year’s Resolution? New Year’s is a perfect opportunity to catch up on things that you have been putting off. Set simple achievable goals for success.

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Total Force Fitness

COVID-19: Lifestyle Tips to Stay Healthy

Article
5/22/2020
COVID-19: Lifestyle Tips to Stay Healthy

As we move toward a third year of the COVID-19 pandemic, the virus has changed many of our daily routines in ways no one anticipated and that have become the new normal.

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Favorite Fall & Holiday Recipes Cookbook

Publication
2/21/2014

Healthy, Dietitian-Approved Recipes for the Defense Community

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Total Force Fitness

DHB Implications of Trends in Obesity and Overweight for the DoD Fit to fight fit for life

Report
11/22/2013

Defense Health Board report of DHB Implications of Trends in Obesity and Overweight for the DoD Fit to fight fit for life

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Health Readiness Support Division | Total Force Fitness

Decision Brief Obesity

Presentation
11/18/2013

Decision briefing to the Defense Health Board on Obesity presented on November 18, 2013

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Information Brief on DoD and VA Research Partnership

Presentation
8/21/2012

Defense Health Board briefing on Information Brief on DoD and VA Research Partnership

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Total Force Fitness | Research & Innovation

Joint Task Force National Capital Region Medical Update

Presentation
2/21/2012

Joint Task Force National Capital Region Medical Update briefing presented to the Defense Health Board Feb. 21, 2012

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Joint Task Force National Capital Region Medical Integration of Services

Presentation
11/14/2011

Joint Task Force National Capital Region Medical Integration of Services briefing presented to the Defense Health Board Nov. 14, 2011

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Joint Task Force National Capital Region Medical Integration of Services

Presentation
6/14/2011

Joint Task Force National Capital Region Medical Integration of Services briefing presented to the Defense Health Board June 14, 2011

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Center for Personal Development

Presentation
8/18/2010

Center for Personal Development briefing presented to the Defense Health Board Aug. 18, 2010

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Last Updated: August 17, 2021
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