Skip main navigation

Military Health System

Clear Your Cache

Health.mil has undergone a recent update. For the best user experience we recommend clearing your browser cache.

Don't Fumble Food Safety on Super Bowl Sunday

Image of Marine with the 26th Marine Expeditionary Unit participate in a football tournament in Spain. Marine with the 26th Marine Expeditionary Unit participates in a football tournament in Spain. (Photo by: Marine Corps 1st Lt. Gerard Farao)

On February 13, millions of Americans will come together to watch Super Bowl LVI and feast on hot and cold snacks throughout the four-hour event. This uniquely American tradition scores big on entertainment, but it is also rife with opportunity for foodborne illness.

"As families and friends safely gather to watch the big game, keep food safety in mind. No matter who you're rooting for, foodborne illness is a dangerous opponent we face during the game," said Agriculture Secretary Tom Vilsack. "Millions of people get sick from food poisoning each year. Following guidance on keeping food at safe temperatures, proper handwashing and avoiding cross-contamination will protect you and your party guests."

Unlike other food holidays when meals are often consumed within an hour, Super Bowl fans often snack on food throughout the game. Perishable foods, such as chicken wings, deli wraps and meatball appetizers, as well as cut fruit and vegetable platters, can only be left out for two hours before they become at risk of bacteria multiplying to dangerous levels. USDA recommends you put out small amounts of food and replenish it frequently.

Here are some food safety tips for Super Bowl Sunday:

#1 Remember Your Four Steps to Food Safety

  • Clean: Wash hands for 20 seconds before and after handling raw meat and poultry. Clean hands, surfaces and utensils with soap and warm water before cooking and after contact with raw meat and poultry. After cleaning surfaces that raw meat and poultry has touched, apply a commercial or homemade sanitizing solution (1 tablespoon of liquid chlorine bleach per gallon of water). Use hand sanitizer that contains at least 60 percent alcohol.
  • Separate: Use separate cutting boards, plates and utensils to avoid cross-contamination between raw meat or poultry and foods that are ready-to-eat.
  • Cook: Confirm foods are cooked to a safe internal temperature by using a food thermometer.
  • Chill: Chill foods promptly if not consuming immediately after cooking. Don't leave food at room temperature for longer than two hours.

#2 Cook Your Food to a Safe Internal Temperature

  • Using a food thermometer, ensure you reach a safe internal temperature when cooking: meat (whole beef, pork and lamb) 145°F with a 3-minute rest; ground meats 160°F; poultry (ground and whole) 165°F; eggs 160°F; fish and shellfish 145°F; and leftovers and casseroles 165°F.
  • If chicken wings are on the menu, use a food thermometer on several wings to gauge the doneness of the entire batch. If one is under 165°F, continue cooking all wings until they reach that safe internal temperature.

#3 Avoid the Danger Zone

  • Bacteria multiply rapidly between 40°F and 140°F. This temperature range is called the Danger Zone.
  • Perishable foods, such as chicken wings, deli wraps and meatball appetizers, should be discarded if left out for longer than two hours. To prevent food waste, refrigerate or freeze perishable items within two hours.
    • Keep cold foods at a temperature of 40°F or below by keeping food nestled in ice or refrigerated until ready to serve.
    • Keep hot foods at a temperature of 140°F or above by placing food in a preheated oven, warming trays, chafing dishes or slow cookers.
  • Divide leftovers into smaller portions and refrigerate or freeze them in shallow containers which helps leftovers cool quicker than storing them in large containers.

#4 Keep Takeout Food Safe

  • If you order food and it's delivered or picked up in advance of the big game, divide the food into smaller portions or pieces, place in shallow containers and refrigerate until ready to reheat and serve. You can also keep the food warm (above 140°F) in a preheated oven, warming tray, chafing dish or slow cooker.
  • When reheating food containing meat or poultry, make sure the internal temperature reaches 165°F as measured by a food thermometer.
  • If heating food in the microwave, ensure that contents are evenly dispersed. Because microwaved food can have cold spots, be sure to stir food evenly until the food has reached a safe internal temperature throughout.

For more food safety information, call the USDA Meat and Poultry Hotline at 1-888-MPHotline (1-888-674-6854), email MPHotline@usda.gov or chat live at ask.usda.gov from 10 a.m. to 6 p.m. ET, Monday through Friday.

You also may be interested in...

Topic
Feb 25, 2025

Public Health

Public Health supports the move from a health care system to a system of health by focusing on the prevention of disease, disability, and death in garrison and while deployed.

Article
Jan 15, 2025

U.S. Army Research Institute of Environmental Medicine is Updating Guidance on Cold-Weather Injuries

A service member is exposed to cold air in environmental test chamber after undergoing a treatment called ischemic preconditioning

As efforts in the Arctic region continues to accelerate, senior leaders need to be confident that warfighters under their command will be able to operate at peak effectiveness for long periods in extreme cold. That’s why experts in nutrition, physical performance, and extreme environments from the U.S. Army Research Institute of Environmental Medicine ...

Article
Jan 14, 2025

U.S. Army Provides Soldiers, Families Variety of Mind, Body Resources

Chaplains and religious affairs specialists provide various types of counseling and training

As the new year begins, soldiers, their families and U.S. Army civilians have a variety of tools and programs available to support their overall well-being. From holistic health and fitness initiatives to spiritual readiness resources, free counseling, sleep assistance, and family support programs, the U.S. Army is committed to fostering resilience ...

Article
Jan 7, 2025

January is National Radon Action Month: Learn to Manage Risk

The U.S. Environmental Protection Agency has designated January as National Radon Action Month

The Environmental Protection Agency has designated January as National Radon Action Month, and the Centers for Disease Control and Prevention has chosen the last week of January as Radon Awareness Week. This is the perfect time to think about testing your home for radon.

Article
Dec 27, 2024

Frozen on the Slopes: How a Soldier Learned from a Close Call

Graphic of someone on skis falling in the snow

Several years ago, I was stationed in Colorado. I’d never snow skied, but after my first initiation-by-fire trip, I was feeling comfortable and actually considered myself a somewhat fearless skier. I would go hard and fast until I hit something or just fell. Ski equipment would scatter from where I fell to where I slid to a stop—meaning I spent a lot ...

Video
Dec 9, 2024

Warrior Care: A Marine Finds Community with Art

Warrior Care: A Marine Finds Community with Art

Lance Cpl Sara Vanegas is a Marine with the Wounded Warriors Batallion East at Walter Reed National Military Medical Center in Bethesda, MD. She is a talented artist who is finding community through her art and the Warrior Care Program. Learn more about the many resources and programs available at health.mil/warriorcare.

Article
Dec 2, 2024

Military Health Expert Explains how Strength is Relative to Body Weight

People working out outside

Each military service selects its physical fitness tests to meet its unique mission needs. All services’ fitness tests include measures of aerobic fitness, such as a timed run, and muscular health, such as the push-up. Depending on the service, the fitness test can include sprinting, carrying weighted items, or deadlifts.

Article
Sep 23, 2024

Military Infectious Diseases Research Program Focuses on Mitigating Disease Impacts in Large Scale Combat Operations

U.S. Army Staff Sgt. Matthew Pascual, a preventive medicine specialist with the Walter Reed Army Institute of Research Armed Forces Research Institute of Medical Sciences, processes samples for respiratory virus testing at Nimmarnkolayut Camp, Sa Kaeo, Thailand.

Prolonged care, degraded medical evacuation capability, and overstretched lines of communication during large-scale combat operations could increase the prevalence of disease-related injury and death among warfighters. These risks are what the U.S. Army Medical Research and Development Command's Military Infectious Diseases Research Program is working ...

Article
Sep 19, 2024

Military Health Expert Clarifies ‘No Pain No Gain’ Workout Myths

Military Health Expert Clarifies ‘No Pain No Gain’ Workout Myths

Injuries are the leading reason for military medical visits each year. Department of Defense active duty service members require medical treatment for injuries almost 5 million times each year (for around 1.5 million individual injuries). Injuries cost millions of lost duty and training days, and billions of dollars each year.

Skip subpage navigation
Refine your search
Last Updated: February 25, 2025
Follow us on Instagram Follow us on LinkedIn Follow us on Facebook Follow us on X Follow us on YouTube Sign up on GovDelivery