Below are some additional resources that are available to you. We want to ensure the health of all women at every stage of life. No matter what your age, you can take simple steps to live healthier.
Wise Health for Women Warriors Podcast
This podcast brings you experts on women's health issues, as we tackle female readiness, and how to set your female service members up for success before deployment. Listen and subscribe on iTunes, Spotify, and Soundcloud.
Military Health mobile apps provide information and support to service members, veterans, and their families for a variety of health issues. See all our Mobile Apps.
The Deployment Readiness Education for Servicewomen
This app empowers women by providing a one-stop resource for women’s health concerns before, during, and after deployment. Explore the App
Decide + Be Ready
This app provides an interactive way for service members to learn about birth control options and help think through what is important to them about the method they choose. Explore the App
Visit the Center for Women Veterans to learn about women's health care services available to you from the VA.
Reach out to DOD Safe Helpline for 24/7, anonymous, one-on-one support at 877-995-5247 or SafeHelpline.org/live-chat.
The National Maternal Mental Health Hotline can help. Call or text 1-833-TLC-MAMA (1-833-852-6262). TTY users can use a preferred relay service or dial 711 and then 1-833-852-6262.
The number can be used by military personnel, but individuals may be charged a fee for calls or texts based on country location.
- While the Hotline is available and accessible to military personnel outside of the Continental United States, Hotline staff may not be able to connect them with providers in their home country.
- With 24/7 availability, and support in English, Spanish, and 60 on-demand additional languages via voice and text, connecting with a trained counselor who can provide evidence-based resources and referrals is impactful.
Visit the National Maternal Mental Health Hotline
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Video
Dec. 7, 2023
Capt. Kelly Elmore, OB/GYN, provides information about what we are doing inside the Military Health System for your perinatal, prenatal, and postpartum health.
Learn more at health.mil/womenshealth.
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Last Updated: March 24, 2026