Some soldiers have a greater risk for developing skin cancer than others. For July’s UV Safety Awareness month, soldiers should be aware of their risks and how to reduce their chances of skin cancer.

Plan your Child's Check-Up before school starts.

Finding your True North – your authentic self, your purpose, your beliefs – can be a struggle for many today.

Registered dietitians can help service members reach their goals with healthy and safe options.

Today’s U.S. Navy espouses a “culture of fitness,” and “physical readiness,” but this was not always the case. In the early 1900s, many including the president himself, Theodore Roosevelt, were appalled by the lack of physical conditioning in the Navy.

There’s a nourishing parallel between running a 200-mile relay to conducting flight deck operations or being involved in field exercises.

As part of its August “P3 for All” campaign, the U.S. Army Public Health Center is encouraging all Army leaders, soldiers, family members and soldiers for life to embrace the synergy of sleep, activity and nutrition, the core components of the Performance Triad, along with the important elements of mental readiness and spiritual readiness.

Food is our secret weapon. When planned and executed well food can supply everything our bodies need to thrive, whether we’re running a marathon or taking a rest day.

Tom Cruise has nothing on real military pilots and their training.

Multinational participants visit the Georgian Rehabilitation Center to not only observe Georgian rehabilitation processes and systems, but also to deepen alliances with Georgian civilian medical counterparts and witness the positive impact on Ukrainian families.

Though increased temperatures can pose quite a risk, Soldiers training and missions can continue as they utilize different tools to mitigate those risks.

Stress and anxiety are a normal part of life, but anxiety disorders like PTSD, which affect 40 million adults, are the most common psychiatric illnesses in the U.S.

Think you might need to lose a little weight? You're not alone. Even in the military, where maintaining physical fitness remains a job requirement and a key component of military readiness, thousands of service members struggle with weight.

Learn more about Performance Nutrition and healthy eating habits at the Consortium for Health & Military Performance. https://champ.usuhs.edu/. For more information about the Dietician Approved Fueling stations at your local commissary, go to https://www.commissaries.com/fueling_stations

How to prepare for an evacuation affecting your family? Or even losing your home? Start by creating a basic disaster emergency kit and create a plan to get back together as a family in the event of a disaster.